Chips de lentilles
Packaged product Snacks Monoprix
Chips de lentilles contains 476 kcal per 100 g. A serving, 20 g (20 g) provides about 95 kcal.
Roughly 49 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
100 g provides 57 % of the Daily Value for mangan, 54 % of the Daily Value for Vitamin E and 22 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,9 mg | 1 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 8,2 mg | 54 % |
| Thiamin (B1) L | 0,086 mg | 7 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,66 mg | 4 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 86,3 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,4 mg | 2 % |
| Jern L | 3,5 mg | 19 % |
| Magnesium L | 28,5 mg | 7 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 226 mg | 5 % |
| Zink L | 0,76 mg | 7 % |
| Kobber L | 0,19 mg | 22 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 23,1 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 49 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for snacks (median 12,8 g)
- Fiber3,7 gbelow the median for snacks (median 4 g)
- Sugars1,3 gbelow the median for snacks (median 1,8 g)
- Fat21 gin the top quarter of snacks (median 18 g)
- Sodium840 mgabove the median for snacks (median 775 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water39,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 30,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 6.691.500 µg |
|---|
Other components (2)
| Vand L | 39,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033701694
- Quantity
- 60 g
- Label serving
- 20 g
- Category
- Linser, friske eller kølede
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de lentilles 46%, amidon de pomme de terre, huile de tournesol, farine de pomme de terre, sel, curcuma. Traces d'arachides, de lait, de céréales contenant du gluten et de crustacés
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieKartoffelSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil triangles, lightly salted Sainsbury's | 475 | 10,3 g | 60,1 g | 20,9 g |
| Lenticchie snack snatt's | 478 | 15 g | 54 g | 21 g |
| Chips de lentilles Céréal | 474 | 12 g | 56 g | 22 g |
| Lentil Chips Aldi | 479 | 9,9 g | 60,6 g | 21,5 g |
| Linden chips Spar | 480 | 14 g | 57 g | 21 g |
| Barbecue Lentil Chips Proper Chips | 471 | 10 g | 61,4 g | 20 g |
| Sea Salt Lentil Chips Proper | 482 | 10 g | 61 g | 21 g |
| Sweet Sriracha Chilli Lentil Crisps Proper Chips | 470 | 9,6 g | 63,6 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips de lentilles?
100 g of Chips de lentilles has 476 kcal. Serving, 20 g (20 g): about 95 kcal.
Is Chips de lentilles high in protein?
Chips de lentilles contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,4 g in serving, 20 g (20 g). About 10 % of its calories come from protein. Compared with other snacks, that is below the median (median 12,8 g).
How many carbs are in Chips de lentilles?
Chips de lentilles has 58 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips de lentilles?
Chips de lentilles contains 21 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Chips de lentilles contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), Vitamin E (54 % DV), kobber (22 % DV), Folat (B9) (22 % DV) and jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips de lentilles?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033701694. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.