Linden chips
Linden chips contains 480 kcal per 100 g. A serving, 90 g (90 g) provides about 432 kcal.
Roughly 48 % of its calories come from carbohydrates, with 40 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of snacks (median 12,8 g)
- Fiber3,6 gbelow the median for snacks (median 4 g)
- Sugars2,3 gabove the median for snacks (median 1,8 g)
- Fat21 gin the top quarter of snacks (median 18 g)
- Sodium1.180 mgin the top quarter of snacks (median 775 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Spar
- Barcode
- 9100000914480
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Linser, friske eller kølede
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Linsenmehl 48 %, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Maismehl, Reismehl, Kartoffelstärke, Salz unjodiert, Meersalz 1,2 %, Zucker, Antioxidationsmittel: stark tocopherolhaltige Extrakte
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil Chips Aldi | 479 | 9,9 g | 60,6 g | 21,5 g |
| Sea Salt Lentil Chips Proper | 482 | 10 g | 61 g | 21 g |
| Lenticchie snack snatt's | 478 | 15 g | 54 g | 21 g |
| Linssisnacks Cheddar Kermaviili & Sipuli Estella | 483 | 16 g | 41 g | 28 g |
| Chips de lentilles Monoprix | 476 | 12 g | 58 g | 21 g |
| Lentil Chips Snackrite | 485 | 9,2 g | 62,2 g | 21,5 g |
| Lentil triangles, lightly salted Sainsbury's | 475 | 10,3 g | 60,1 g | 20,9 g |
| Chips de lentilles Céréal | 474 | 12 g | 56 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linden chips?
100 g of Linden chips has 480 kcal. Serving, 90 g (90 g): about 432 kcal.
Is Linden chips high in protein?
Linden chips contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 12,6 g in serving, 90 g (90 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12,8 g).
How many carbs are in Linden chips?
Linden chips has 57 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linden chips?
Linden chips contains 21 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Linden chips?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000914480. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.