Chipirones rellenos en tinta
Packaged product Snacks CENTROS COMERCIALES CARREFOUR S.A.
Chipirones rellenos en tinta contains 175 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 33 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 80 % of the Daily Value for Vitamin B12, 43 % of the Daily Value for Vitamin E and 30 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 151 mg | 50 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 4,1 mg | 5 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 6,4 mg | 43 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 11,2 µg | 3 % |
| Vitamin B12 L | 1,9 µg | 80 % |
| Calcium L | 21,1 mg | 2 % |
| Jern L | 0,44 mg | 2 % |
| Magnesium L | 32,9 mg | 8 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 196 mg | 4 % |
| Zink L | 0,84 mg | 8 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 16,1 µg | 29 % |
| Jod L | 29,9 µg | 20 % |
| Chlorid L | 681 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 17 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for snacks (median 7,3 g)
- Fiber1,6 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat9,5 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,3 gin the lowest quarter of snacks (median 3,6 g)
- Sodium440 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water64,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,7 g |
|---|---|
| Polyumættet fedt L | 5,6 g |
Sugars and starch (1)
| Stivelse L | 5,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,075 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,17 g |
| ALA (omega-3, 18: 3 n-3) L | 0,013 g |
| Linolsyre (omega- 6, 18: 2) L | 5,4 g |
Carotenoids (1)
| Betacaroten L | 34 µg |
|---|
Other components (2)
| Vand L | 64,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- CENTROS COMERCIALES CARREFOUR S.A.
- Barcode
- 8431876329650
- Category
- calamares-y-chipirones
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Calamar (loligo spp, dosidicus spp), aceite de girasol, cebolla, arroz, tomate, tinta, sal, especias.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieLøgRisTomatSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipirones rellenos en salsa americana Carrefour Classic | 175 | 14 g | 7,5 g | 9,5 g |
| Tira de potón del pacífico Carrefour | 49 | 11 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipirones rellenos en tinta?
100 g of Chipirones rellenos en tinta has 175 kcal.
Is Chipirones rellenos en tinta high in protein?
Chipirones rellenos en tinta contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Chipirones rellenos en tinta?
Chipirones rellenos en tinta has 7,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chipirones rellenos en tinta?
Chipirones rellenos en tinta contains 9,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Chipirones rellenos en tinta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (80 % DV), Vitamin E (43 % DV), chlorid (30 % DV), selen (29 % DV) and jod (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chipirones rellenos en tinta?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876329650. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.