Chikki Peanut Gud
Packaged product Bønner og bælgfrugter jabsons
Chikki Peanut Gud contains 528 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 40 % of the Daily Value for Niacin (B3), 37 % of the Daily Value for mangan and 37 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 29,6 g | 38 % |
| Saturated fat L | 5,1 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6,1 mg | 0,3 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 43,6 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 13,7 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 6,4 mg | 40 % |
| Pantothensyre (B5) L | 1,1 mg | 21 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 53,8 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 35,8 mg | 3 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 115 mg | 27 % |
| Phosphor L | 241 mg | 19 % |
| Kalium L | 427 mg | 9 % |
| Zink L | 1,8 mg | 17 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 20,1 µg | 37 % |
| Jod L | 6,1 µg | 4 % |
| Chlorid L | 14,2 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber5,2 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars43,6 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat29,6 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat5,1 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium6,1 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 15,4 g |
|---|---|
| Polyumættet fedt L | 7,8 g |
Sugars and starch (1)
| Stivelse L | 3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,024 g |
| Linolsyre (omega- 6, 18: 2) L | 7,8 g |
Carotenoids (1)
| Betacaroten L | 1,5 µg |
|---|
Other components (2)
| Vand L | 1,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- jabsons
- Barcode
- 8904067709314
- Category
- Bønner og bælgfrugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanut (60%), Jaggery (32%), Sugar (5%), Liquid Glucose (3%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukker
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|---|---|---|---|---|
| Peanut Crunch Dollarama | 528 | 16,7 g | 50 g | 27,8 g |
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| Carmel & Peanuts Crown | 528 | 5,5 g | 64 g | 28 g |
| G Pearls Godiva | 528 | 5,2 g | 40,6 g | 38,3 g |
| Premium Peanut Crunch Tambuk | 527 | 19,4 g | 39,4 g | 28,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chikki Peanut Gud?
100 g of Chikki Peanut Gud has 528 kcal.
Is Chikki Peanut Gud high in protein?
Chikki Peanut Gud contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Chikki Peanut Gud?
Chikki Peanut Gud has 49 g of total carbohydrates per 100 g, including 5,2 g of fiber and 43,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chikki Peanut Gud?
Chikki Peanut Gud contains 29,6 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Chikki Peanut Gud contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (40 % DV), mangan (37 % DV), selen (37 % DV), kobber (31 % DV) and magnesium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chikki Peanut Gud?
100 g contains 6,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904067709314. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "CHIKKI PEANUT GUD". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.