Chiken fried
Packaged product Fjerkræ Arabi
Chiken fried contains 321 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 26 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
100 g provides 35 % of the Daily Value for Niacin (B3), 30 % of the Daily Value for Riboflavin (B2) and 26 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 57,9 mg | 19 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 5,6 mg | 35 % |
| Pantothensyre (B5) L | 0,91 mg | 18 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Folat (B9) L | 5,2 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,5 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 28,1 mg | 7 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 0,59 µg | 1 % |
| Jod L | 1,2 µg | 0,8 % |
| Chlorid L | 294 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 14 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for fjerkræ (median 18 g)
- Fiber0,8 gabove the median for fjerkræ (median 0,5 g)
- Sugars0,1 gbelow the median for fjerkræ (median 0,6 g)
- Fat21 gin the top quarter of fjerkræ (median 7 g)
- Saturated fat4 gin the top quarter of fjerkræ (median 1,5 g)
- Sodium364 mgbelow the median for fjerkræ (median 440 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water53,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,7 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Sugars and starch (1)
| Stivelse L | 13,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,017 g |
| ALA (omega-3, 18: 3 n-3) L | 0,067 g |
| Linolsyre (omega- 6, 18: 2) L | 1,2 g |
Carotenoids (1)
| Betacaroten L | 5,9 µg |
|---|
Other components (2)
| Vand L | 53,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Pièces de poulet 76 % : Pièces de poulet : 100%, Panure 24 %: farine de blé, farine de mais, fécule de pomme de terre, levure, amidon de mais, sel, dextrose, poudre de céleri, poivre moulu, épaississant : extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried spicy arabi | 321 | 21 g | 11 g | 21 g |
| Chicken breast bites original flock | 321 | 53,6 g | 0 g | 8,9 g |
| Hønsebouillon Unilever norge | 323 | 3,8 g | 25 g | 23 g |
| Gekruide kippenvleugels Bilal | 324 | 10 g | 4,6 g | 29 g |
| Crispy Chicken Santa Maria | 324 | 9,2 g | 62 g | 2,6 g |
| Breaded Goujons Asda | 317 | 15 g | 14 g | 19 g |
| Chicken kievs with garlic Butchers Selection | 315 | 10,8 g | 13,1 g | 23,8 g |
| Breaded chicken goijons Morrisons | 315 | 14,5 g | 21,8 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiken fried?
100 g of Chiken fried has 321 kcal.
Is Chiken fried high in protein?
Chiken fried contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18 g).
How many carbs are in Chiken fried?
Chiken fried has 11 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiken fried?
Chiken fried contains 21 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Chiken fried contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (35 % DV), Riboflavin (B2) (30 % DV), Vitamin B6 (26 % DV), Pantothensyre (B5) (18 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chiken fried?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760238433618. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.