Chickpea Snacks
Chickpea Snacks contains 429 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 120 kcal.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 41 % of the Daily Value for selen, 28 % of the Daily Value for mangan and 22 % of the Daily Value for kobber.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 21,4 g | 76 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,096 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 35,1 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 3,9 mg | 22 % |
| Magnesium L | 26,4 mg | 6 % |
| Phosphor L | 79,2 mg | 6 % |
| Kalium L | 786 mg | 17 % |
| Zink L | 0,89 mg | 8 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,64 mg | 28 % |
| Selen L | 22,4 µg | 41 % |
| Jod L | 4,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of snacks (median 7,1 g)
- Fiber21,4 gin the top quarter of snacks (median 3,9 g)
- Sugars3,6 gbelow the median for snacks (median 5 g)
- Fat21,4 gabove the median for snacks (median 21,1 g)
- Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
- Sodium679 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water69,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,9 g |
|---|
Carotenoids (2)
| Betacaroten L | 11 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (2)
| Vand L | 69,3 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 21,4 g | 21,4 g |
| Sugars | 7,1 g | 3,6 g |
| Sodium | 679 mg | 679 mg |
Product details
Ingredients
Chickpeas, Expeller Pressed High Oleic Sunflower or Safflower Oil, Pink Himalayan Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSaltSolsikkeolie
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|---|---|---|---|---|
| Blueberry Lemon Crispy Bites Appleways | 429 | 7,1 g | 75 g | 12,5 g |
| Original Seasoned Pita Style Protein Chips Quevos | 429 | 28,6 g | 32,1 g | 25 g |
| Barbeque popped potato crisps, barbeque Hy-Vee | 429 | 7,1 g | 71,4 g | 14,3 g |
| Select Popped Potato Crisps Hy-Vee | 429 | 3,6 g | 67,9 g | 14,3 g |
| Snack bars Sbd Holdings Group Corp. | 429 | 21,4 g | 35,7 g | 28,6 g |
| Chickpea Snacks Biena | 429 | 21,4 g | 53,6 g | 21,4 g |
| Popped Water Lily Seeds - Vegan Cheese AshaPops | 429 | 10,7 g | 64,3 g | 14,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Snacks?
100 g of Chickpea Snacks has 429 kcal. Serving, 1 serving, 28 g (28 g): about 120 kcal.
Is Chickpea Snacks high in protein?
Chickpea Snacks contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 28 g (28 g). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Chickpea Snacks?
Chickpea Snacks has 53,6 g of total carbohydrates per 100 g, including 21,4 g of fiber and 3,6 g of sugars.
How much fat is in Chickpea Snacks?
Chickpea Snacks contains 21,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Chickpea Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (41 % DV), mangan (28 % DV), kobber (22 % DV), jern (22 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpea Snacks?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2422215. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0810003780805. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 7. november 2026.
Last updated: . Source description: "CHICKPEA SNACKS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.