Chickpea Snacks

Packaged product Snacks Biena

Chickpea Snacks contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.

Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 22 % of the Daily Value for jern and 17 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chickpea Snacks by Biena, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
21,4 gprotein
53,6 gcarbohydrates
21,4 gfat
120kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21,4 g 27 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 714 mg 31 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 21,4 g 76 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 71 mg5 %
Jern L 3,9 mg22 %
Kalium L 786 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 44 %Fat: 39 %429kcal / 100 g
  • Protein 17 %
  • Carbohydrates 44 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern22 %Kalium17 %Calcium5 %Vitamin D0 %Cholin0 %

Nutritional insights

  • Protein21,4 gin the top quarter of snacks (median 7,1 g)
  • Fiber21,4 gin the top quarter of snacks (median 3,9 g)
  • Sugars3,6 gbelow the median for snacks (median 5 g)
  • Fat21,4 gabove the median for snacks (median 21,1 g)
  • Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
  • Sodium714 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 21,4 g21,4 g
Carbohydrates 53,6 g53,6 g
Fat 21,4 g21,4 g
Fiber 21,4 g21,4 g
Sugars 0 g3,6 g
Sodium 679 mg714 mg

Product details

Brand
Biena
Barcode
0810003780621
Label serving
1 portion (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chickpeas, expeller pressed high oleic sunflower oil, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpea Snacks?

100 g of Chickpea Snacks has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.

Is Chickpea Snacks high in protein?

Chickpea Snacks contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Chickpea Snacks?

Chickpea Snacks has 53,6 g of total carbohydrates per 100 g, including 21,4 g of fiber and 3,6 g of sugars.

How much fat is in Chickpea Snacks?

Chickpea Snacks contains 21,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Chickpea Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickpea Snacks?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2382330. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.
  • Open Food Facts, record 0810003780621. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2025. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.