Chicken Nuggets
Packaged product Fjerkræ Don Pollo
Chicken Nuggets contains 207 kcal per 100 g. A serving, 5 pièces 125 g (125 g) provides about 259 kcal.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (221 kcal per 100 g).
100 g provides 36 % of the Daily Value for Niacin (B3), 18 % of the Daily Value for jod and 15 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 75,5 mg | 25 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,89 g | 2 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 30,6 µg | 3 % |
| Vitamin C L | 0,021 mg | 0 % |
| Vitamin D L | 0,98 µg | 5 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,094 mg | 8 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensyre (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 15,1 µg | 4 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 18,9 mg | 1 % |
| Jern L | 0,92 mg | 5 % |
| Magnesium L | 40,4 mg | 10 % |
| Phosphor L | 172 mg | 14 % |
| Kalium L | 318 mg | 7 % |
| Zink L | 1,2 mg | 10 % |
| Kobber L | 0,078 mg | 9 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 6 µg | 11 % |
| Jod L | 26,4 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of fjerkræ (median 13 g)
- Fiber0,5 gin the lowest quarter of fjerkræ (median 1,4 g)
- Sugars0,8 gbelow the median for fjerkræ (median 1,1 g)
- Fat10 gbelow the median for fjerkræ (median 11 g)
- Saturated fat0,8 gin the lowest quarter of fjerkræ (median 1,8 g)
- Sodium560 mgin the top quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water45,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 13,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,97 µg |
|---|
Other components (2)
| Vand L | 45,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Don Pollo
- Barcode
- 7611521031416
- Quantity
- 750 g
- Label serving
- 5 pièces 125 g
- Category
- Rekonstitueret kyllingeknugget
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet 65 %, farines de blé et de maïs, huile de colza, eau, amidon de blé, sel de cuisine iodé, poudres à lever: E450, E500, glucose, céleri, épices, blanc d'oeuf en poudre (d'oeufs d'élevage en plein air), protéines du blé, extrait de levure, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken nuggets Penny | 207 | 11 g | 21,7 g | 8,4 g |
| Chicken Nuggets im Backteig Rewe | 207 | 14,9 g | 11,9 g | 11 g |
| Bio Chicken Nuggets Edeka | 207 | 15,6 g | 12,4 g | 10,5 g |
| Nuggets aux filets de poulet -25% de sel Père Dodu | 207 | 13 g | 14 g | 11 g |
| Nuggets Poulet Côté Croc | 206 | 13 g | 15 g | 9,9 g |
| Chicken Nuggets Edeka | 208 | 14,9 g | 11,9 g | 11 g |
| Chicken Nuggets American Style American Style | 208 | 14,9 g | 11,9 g | 11 g |
| chicken nuggets Coop | 208 | 13 g | 16 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 207 kcal. Serving, 5 pièces 125 g (125 g): about 259 kcal.
How much protein is in Chicken Nuggets?
Chicken Nuggets contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 11,3 g in serving, 5 pièces 125 g (125 g). About 17 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 13 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 20 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 10 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36 % DV), jod (18 % DV), Vitamin B6 (15 % DV), Pantothensyre (B5) (14 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Nuggets?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611521031416. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.