Chicken Kiev
Packaged product Fjerkræ Waitrose
Chicken Kiev contains 269 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 21 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 244 kcal per 100 g across 78 products.
100 g provides 33 % of the Daily Value for mangan, 29 % of the Daily Value for Niacin (B3) and 16 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,31 g | 0,6 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 106 µg | 12 % |
| Vitamin C L | 0,95 mg | 1 % |
| Vitamin D L | 0,96 µg | 5 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,095 mg | 7 % |
| Niacin (B3) L | 4,6 mg | 29 % |
| Pantothensyre (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,21 mg | 13 % |
| Folat (B9) L | 12,6 µg | 3 % |
| Vitamin B12 L | 0,3 µg | 12 % |
| Calcium L | 28,2 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 43,7 mg | 10 % |
| Phosphor L | 169 mg | 14 % |
| Kalium L | 327 mg | 7 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,77 mg | 33 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 14,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 16 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for fjerkræ (median 13,9 g)
- Fiber0,8 gin the lowest quarter of fjerkræ (median 1,1 g)
- Sugars1,2 gabove the median for fjerkræ (median 1 g)
- Fat18,8 gin the top quarter of fjerkræ (median 14,5 g)
- Saturated fat7 gin the top quarter of fjerkræ (median 5,1 g)
- Sodium248 mgbelow the median for fjerkræ (median 252 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water37,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 54,4 µg |
|---|
Other components (2)
| Vand L | 37,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169614082
- Category
- Kyllingedræber
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (53%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk), rapeseed oil, garlic purée (1%), pea starch, parsley, salt, pea fibre, yeast, sugar, sea salt, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSmørRapsfrøolieHvidløgSaltGærSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Bacon Chicken Kiev Tesco | 273 | 13,9 g | 11,2 g | 14,8 g |
| British Chicken Kievs Sainsbury's | 274 | 12,9 g | 11,3 g | 19,2 g |
| Chicken breast 2 Kievs Iceland | 264 | 12,9 g | 11,7 g | 18,3 g |
| Garlic chicken kiev Morrisons | 275 | 14,9 g | 14,3 g | 16,9 g |
| Essential Waitrose 2 Garlic Breaded Chicken Kievs Waitrose | 263 | 15 g | 11,5 g | 17,3 g |
| 2 Garlic Chicken Kyivs Sainsbury's | 262 | 13,2 g | 11 g | 18,2 g |
| Garlic and herbs chicken kievs Birchwood Farm | 277 | 12,7 g | 11,9 g | 19,5 g |
| Chicken kievs Birchwood | 277 | 12,7 g | 11,9 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Kiev?
100 g of Chicken Kiev has 269 kcal.
Is Chicken Kiev high in protein?
Chicken Kiev contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 13,9 g).
How many carbs are in Chicken Kiev?
Chicken Kiev has 10,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Kiev?
Chicken Kiev contains 18,8 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Chicken Kiev contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (33 % DV), Niacin (B3) (29 % DV), Vitamin E (16 % DV), Pantothensyre (B5) (14 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Kiev?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169614082. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.