Chicken Filet Pieces
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Chicken Filet Pieces contains 115 kcal per 100 g. A serving, 250 g (250 g) provides about 288 kcal.
Roughly 80 % of its calories come from protein, with 15 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (109 kcal per 100 g).
100 g provides 44 % of the Daily Value for Niacin (B3), 21 % of the Daily Value for Pantothensyre (B5) and 13 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,35 g | 2 % |
| Cholesterol L | 51,5 mg | 17 % |
| Sodium L | 35,2 mg | 2 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,08 g | 0,3 % |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 6,3 µg | 0,7 % |
| Vitamin C L | 0,86 mg | 1 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 0,066 mg | 0,4 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 7,1 mg | 44 % |
| Pantothensyre (B5) L | 1 mg | 21 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 5 mg | 0,4 % |
| Jern L | 0,28 mg | 2 % |
| Magnesium L | 22,8 mg | 5 % |
| Phosphor L | 168 mg | 13 % |
| Kalium L | 265 mg | 6 % |
| Zink L | 0,46 mg | 4 % |
| Kobber L | 0,027 mg | 3 % |
| Mangan L | 0,057 mg | 2 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 6,1 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 5 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,08 gabove the median for fjerkræ (median 0 g)
- Sugars5 gin the top quarter of fjerkræ (median 0 g)
- Fat1,9 gabove the median for fjerkræ (median 1,8 g)
- Saturated fat0,35 gin the lowest quarter of fjerkræ (median 0,5 g)
- Sodium35,2 mgin the lowest quarter of fjerkræ (median 80 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water61,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 61,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256533447
- Quantity
- 250g
- Label serving
- 250 g
- Category
- Kyllingebryster
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfleisch, Trinkwasser, Stärke, Speisesaal, Dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen-Brustfilet-Teilstücke Jacks Farm | 115 | 18,5 g | 1 g | 4 g |
| Chicken Breast Pieces Tesco | 115 | 23,8 g | 1 g | 1,8 g |
| Garlic & Herb Chicken Kebabs Ashfields Grill | 115 | 21 g | 1,3 g | 2,9 g |
| Émincés de filet de poulet thym citron U | 115 | 17 g | 3,7 g | 3,5 g |
| Filets de poulet marinés cumin paprika Royal Bernard | 115 | 21 g | 2,6 g | 2 g |
| Filet de poulet Cora | 115 | 23 g | 0 g | 2,5 g |
| Filets de Poulet Cora | 115 | 23 g | 0 g | 2,5 g |
| Filet de poulet Cora | 115 | 23 g | 0 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Filet Pieces?
100 g of Chicken Filet Pieces has 115 kcal. Serving, 250 g (250 g): about 288 kcal.
Is Chicken Filet Pieces high in protein?
Chicken Filet Pieces contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 57,5 g in serving, 250 g (250 g). About 80 % of its calories come from protein.
How many carbs are in Chicken Filet Pieces?
Chicken Filet Pieces has 1,4 g of total carbohydrates per 100 g, including 0,08 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Filet Pieces?
Chicken Filet Pieces contains 1,9 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Chicken Filet Pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (44 % DV), Pantothensyre (B5) (21 % DV), phosphor (13 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Filet Pieces?
100 g contains 35,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256533447. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.