Chicken Eggs
Packaged product Mælk og æg Fresh Eggs
Chicken Eggs contains 128 kcal per 100 g. A serving, 50 g (50 g) provides about 64 kcal.
Roughly 56 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 62 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Riboflavin (B2) and 32 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 212 mg | 71 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 0,67 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamin A L | 186 µg | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,9 µg | 10 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,46 mg | 35 % |
| Niacin (B3) L | 0,064 mg | 0,4 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 34,7 µg | 9 % |
| Vitamin B12 L | 1,5 µg | 62 % |
| Calcium L | 74 mg | 6 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 240 mg | 19 % |
| Kalium L | 137 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,056 mg | 6 % |
| Mangan L | 0,028 mg | 1 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 21,4 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of mælk og æg (median 12 g)
- Fat8 gin the lowest quarter of mælk og æg (median 9,5 g)
- Saturated fat3,3 gin the top quarter of mælk og æg (median 3 g)
- Sodium124 mgin the lowest quarter of mælk og æg (median 140 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
- Water77,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 77,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fresh Eggs
- Barcode
- 8906108680446
- Label serving
- 50 g
- Category
- Æg
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggs S.N.Marketing | 128 | 13,3 g | 0,67 g | 8 g |
| Uova fresche Azienda Agricola L'uovo d'Oro | 128 | 12,4 g | 0,5 g | 8,7 g |
| Uova fresche bio centrale del latte brescia Centrale del latte Brescia | 128 | 12,4 g | 0 g | 8,7 g |
| 10 uova Consilia | 128 | 12,4 g | 0,5 g | 8,7 g |
| Uova fresche Ovopollo | 128 | 12,4 g | 0,7 g | 8,7 g |
| Uova allevate a terra lx Masseria | 128 | 12,4 g | 0 g | 8,7 g |
| Uova Azienda Agricola L'uovo d'Oro | 128 | 12,4 g | 0,7 g | 8,7 g |
| eggs (Omega) Olivero | 128 | 12,4 g | 0 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Eggs?
100 g of Chicken Eggs has 128 kcal. Serving, 50 g (50 g): about 64 kcal.
Is Chicken Eggs high in protein?
Chicken Eggs contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 6,7 g in serving, 50 g (50 g). About 42 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12 g).
How many carbs are in Chicken Eggs?
Chicken Eggs has 0,67 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Eggs?
Chicken Eggs contains 8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Chicken Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (62 % DV), Riboflavin (B2) (35 % DV), Pantothensyre (B5) (32 % DV), Vitamin A (21 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Eggs?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906108680446. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.