Chicken Dunks
Packaged product Fjerkræ Lunchables Uploaded
Chicken Dunks contains 163 kcal per 100 g. A serving, 158 g (158 g) provides about 258 kcal.
Roughly 48 % of its calories come from carbohydrates, with 40 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 0,3 mg | 0 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber L | 0,38 g | 1 % |
| Total sugars L | 10 g | |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,004 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,12 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber0,38 gabove the median for fjerkræ (median 0 g)
- Sugars10 gin the top quarter of fjerkræ (median 0,87 g)
- Fat7,2 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat2,4 gabove the median for fjerkræ (median 1,2 g)
- Sodium0,3 mgin the lowest quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Lunchables Uploaded
- Barcode
- 0044700069592
- Quantity
- 158 g
- Label serving
- 158 g
- Category
- Fjerkræ
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER - SPRING WATER. NUGGET SHAPED CHICKEN PATTIES - WHITE CHICKEN, WATER, POTASSIUM LACTATE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, POTASSIUM CHLORIDE, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM DIACETATE, LEMON JUICE SOLIDS, FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Samosas With potatoes and green peas filling Nafees | 163 | 7,8 g | 27,6 g | 1,8 g |
| British Chicken Thigh Fillets Ocado | 163 | 18 g | 0 g | 10 g |
| Caprese Style Chicken Breast Meal Simple By H-E-B | 163 | 13,8 g | 11,5 g | 6,6 g |
| Ashfield peri chicken Aldi | 163 | 30,2 g | 2,3 g | 3,4 g |
| Chicken corma Morrisons | 163 | 12,7 g | 4,2 g | 10,4 g |
| Caprese Style Chicken Breast HEB Meal Simple | 163 | 13,8 g | 11,5 g | 6,6 g |
| Basil Parmesan Chicken Bremer | 163 | 7,1 g | 38,3 g | 15,4 g |
| Chicken Ball Special Bon Appetit | 163 | 4,5 g | 20,5 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Dunks?
100 g of Chicken Dunks has 163 kcal. Serving, 158 g (158 g): about 258 kcal.
How much protein is in Chicken Dunks?
Chicken Dunks contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,6 g in serving, 158 g (158 g). About 12 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Dunks?
Chicken Dunks has 19,6 g of total carbohydrates per 100 g, including 0,38 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Dunks?
Chicken Dunks contains 7,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Chicken Dunks?
100 g contains 0,3 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044700069592. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.