Chicken & Bacon Salad
Packaged product Fjerkræ Tesco
Chicken & Bacon Salad contains 117 kcal per 100 g. A serving, 1 pack, 295 g (295 g) provides about 345 kcal.
Roughly 44 % of its calories come from carbohydrates, with 31 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 14 % of the Daily Value for mangan, 12 % of the Daily Value for kobber and 12 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 17,1 mg | 6 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 6,3 µg | 0,7 % |
| Vitamin C L | 7,7 mg | 9 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 30,8 µg | 8 % |
| Vitamin B12 L | 0,095 µg | 4 % |
| Calcium L | 22,8 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 35,8 mg | 9 % |
| Phosphor L | 109 mg | 9 % |
| Kalium L | 224 mg | 5 % |
| Zink L | 0,83 mg | 8 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,33 mg | 14 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 3 µg | 2 % |
| Chlorid L | 126 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 44 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,2 gin the top quarter of fjerkræ (median 0 g)
- Sugars2,5 gin the top quarter of fjerkræ (median 0,87 g)
- Fat3,9 gbelow the median for fjerkræ (median 4,3 g)
- Saturated fat0,8 gbelow the median for fjerkræ (median 1,2 g)
- Sodium71 mgin the lowest quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water50,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 22,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,29 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 1.312 µg |
|---|
Other components (2)
| Vand L | 50,2 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
Ingredients
Cooked Pasta [Water, Durum' Wheat Semolina], Carrot, Chicken Breast (12%), Cucumber, Sweetcorn, Lettuce, Water, Rapeseed Oil, Smoked Bacon (3.5%) [Pork Belly, Sugar, Salt, Emulsifier (Sodium Triphosphate), Honey, Preservative (Sodium Nitrite)], Red Pepper, Sugar, White Wine Vinegar, Parsley, Cider Vinegar, Cornflour, Salt, Mustard Seed, Spirit Vinegar, Garlic Purée, Black Pepper, Concentrated Lemon Juice, Gelling Agent (Pectin), White Pepper, Mustard Flour, Tarragon, Thyme, Garlic Powder, Chives, Sunflower Oil. Made using EU and non-EU chicken and British and EU pork.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerEddikeSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmesan with Linguini 7-Eleven | 117 | 6,4 g | 16,3 g | 2,8 g |
| British turkey diced thigh Morrisons | 117 | 19,1 g | 0,2 g | 4,4 g |
| Farm Foods Cooked Roast Chicken Breast Farm Foods | 117 | 24 g | 1,2 g | 1,3 g |
| Chicken Roulade Aldo | 117 | 14,8 g | 0,4 g | 6 g |
| Slices Turkey Breast D’pollo | 117 | 19 g | 1 g | 4 g |
| Turkey Breast Slices Özyörem | 117 | 19 g | 1 g | 4 g |
| Home style Chicken Rissoles Fitzco | 117 | 9,7 g | 8,4 g | 4,5 g |
| Mild Italian Chicken Sausage PCC | 117 | 19,1 g | 1,1 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Bacon Salad?
100 g of Chicken & Bacon Salad has 117 kcal. Serving, 1 pack, 295 g (295 g): about 345 kcal.
How much protein is in Chicken & Bacon Salad?
Chicken & Bacon Salad contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 21,5 g in serving, 1 pack, 295 g (295 g). About 25 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken & Bacon Salad?
Chicken & Bacon Salad has 12,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Bacon Salad?
Chicken & Bacon Salad contains 3,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Chicken & Bacon Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (14 % DV), kobber (12 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken & Bacon Salad?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03340837. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.