Chicken Parmesan with Linguini
Packaged product Fjerkræ 7-Eleven
Chicken Parmesan with Linguini contains 117 kcal per 100 g. A serving, 1 bowl, 283g (283 g) provides about 331 kcal.
Roughly 56 % of its calories come from carbohydrates, with 22 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,6 mg | 4 % |
| Sodium L | 325 mg | 14 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 6,4 g | 13 % |
| Vitamin D L | 0,35 µg | 2 % |
| Calcium L | 55,5 mg | 4 % |
| Jern L | 0,71 mg | 4 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 56 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,1 gabove the median for fjerkræ (median 0 g)
- Sugars2,8 gin the top quarter of fjerkræ (median 0,85 g)
- Fat2,8 gbelow the median for fjerkræ (median 4,3 g)
- Saturated fat0,71 gbelow the median for fjerkræ (median 1,2 g)
- Sodium325 mgabove the median for fjerkræ (median 271 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
COOKED PASTA (WATER, SEMOLINA [WHEAT], EGG WHITES), WATER, FRIED CHICKEN BREAST PIECES (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]. CORNSTARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT] CONTAINS LESS THAN 2%: CARRAGEENAN, DEXTROSE, GARLIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], NATURAL FLAVOR, NONFAT DRY MILK. SALT. SUGAR, TORULA YEAST. EGGS. FULLY COOKED IN VEGETABLE OIL.), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), TOMATO PASTE. PARMESAN CHEESE (PASTEURIZED MILK. CHEESE CULTURE, SALT, ENZYMES). CORNSTARCH, CANOLA OIL, SALT, SUGAR, GARLIC (GARLIC, WATER), ONION, SPICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltRapsfrøolieHvedemelÆgHvidløgLøgTomat
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farm Foods Cooked Roast Chicken Breast Farm Foods | 117 | 24 g | 1,2 g | 1,3 g |
| Chicken Roulade Aldo | 117 | 14,8 g | 0,4 g | 6 g |
| Slices Turkey Breast D’pollo | 117 | 19 g | 1 g | 4 g |
| British turkey diced thigh Morrisons | 117 | 19,1 g | 0,2 g | 4,4 g |
| Home style Chicken Rissoles Fitzco | 117 | 9,7 g | 8,4 g | 4,5 g |
| Mild Italian Chicken Sausage PCC | 117 | 19,1 g | 1,1 g | 3,2 g |
| Sun-Dried Tomato & Basil Chicken Tenders Trader Joe's | 117 | 19,6 g | 6,3 g | 1,6 g |
| Sun-Dried Tomato & Basil Chicken Tenders Trader Joe's | 117 | 19,6 g | 6,3 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan with Linguini?
100 g of Chicken Parmesan with Linguini has 117 kcal. Serving, 1 bowl, 283g (283 g): about 331 kcal.
How much protein is in Chicken Parmesan with Linguini?
Chicken Parmesan with Linguini contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 18 g in serving, 1 bowl, 283g (283 g). About 22 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Parmesan with Linguini?
Chicken Parmesan with Linguini has 16,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan with Linguini?
Chicken Parmesan with Linguini contains 2,8 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken Parmesan with Linguini?
100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548685225. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.