Chapelure complète
Packaged product Korn og pastaprodukter Joannusmolen
Chapelure complète contains 339 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 18 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
100 g provides 166 % of the Daily Value for jod, 141 % of the Daily Value for Thiamin (B1) and 77 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,045 mg | 0 % |
| Sodium L | 612 mg | 27 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 1,7 mg | 141 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensyre (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,2 mg | 11 % |
| Folat (B9) L | 109 µg | 27 % |
| Vitamin B12 L | 0,044 µg | 2 % |
| Calcium L | 38,5 mg | 3 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 73,9 mg | 18 % |
| Phosphor L | 306 mg | 24 % |
| Kalium L | 429 mg | 9 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 1,8 mg | 77 % |
| Selen L | 8,8 µg | 16 % |
| Jod L | 248 µg | 166 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 76 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of korn og pastaprodukter (median 12 g)
- Fiber7,9 gin the top quarter of korn og pastaprodukter (median 6,8 g)
- Sugars5 gabove the median for korn og pastaprodukter (median 4 g)
- Fat2,1 gabove the median for korn og pastaprodukter (median 1,5 g)
- Saturated fat0,3 gbelow the median for korn og pastaprodukter (median 0,4 g)
- Sodium612 mgabove the median for korn og pastaprodukter (median 600 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 44,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 9,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Joannusmolen
- Barcode
- 8713445020244
- Quantity
- 200 g
- Category
- Wheat crumbs
- Packaging
- Paper or cardboard,Cardboard,bag,Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rewe Vollkorn Semmelbrösel REWE Bio | 340 | 12,1 g | 62,1 g | 2,5 g |
| Chapelure de blé Moulin des moines | 350 | 11,2 g | 64,4 g | 4,4 g |
| Chapelure pour toutes préparations panées Dilecta | 350 | 12 g | 70 g | 1,4 g |
| Semmelbrösel S Budget | 352 | 13 g | 70 g | 13 g |
| Semmelbrösel LEIMER | 352 | 13 g | 70 g | 1,3 g |
| Semmelbrösel Leimer | 352 | 13 g | 70 g | 1,3 g |
| Chapelure Tipiak | 353 | 10 g | 74 g | 1 g |
| Bułka tarta klasyczna Solpak | 355 | 12,5 g | 71 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chapelure complète?
100 g of Chapelure complète has 339 kcal.
Is Chapelure complète high in protein?
Chapelure complète contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12 g).
How many carbs are in Chapelure complète?
Chapelure complète has 60 g of total carbohydrates per 100 g, including 7,9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chapelure complète?
Chapelure complète contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Chapelure complète contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (166 % DV), Thiamin (B1) (141 % DV), mangan (77 % DV), kobber (31 % DV) and Folat (B9) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chapelure complète?
100 g contains 612 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713445020244. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.