Champignons de Paris
Champignons de Paris contains 28 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 40 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 22 kcal per 100 g across 10 products.
100 g provides 39 % of the Daily Value for kobber, 32 % of the Daily Value for Pantothensyre (B5) and 32 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28,4 kcal | |
| Total fat L | 0,37 g | 0,5 % |
| Saturated fat L | 0,068 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39,6 mg | 2 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,1 mg | 3 % |
| Vitamin D L | 0,3 µg | 2 % |
| Vitamin E L | 0,02 mg | 0,1 % |
| Thiamin (B1) L | 0,074 mg | 6 % |
| Riboflavin (B2) L | 0,29 mg | 23 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 35 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,1 mg | 0,5 % |
| Jern L | 0,31 mg | 2 % |
| Magnesium L | 10,7 mg | 3 % |
| Phosphor L | 98,1 mg | 8 % |
| Kalium L | 370 mg | 8 % |
| Zink L | 0,51 mg | 5 % |
| Kobber L | 0,36 mg | 39 % |
| Mangan L | 0,077 mg | 3 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 48 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for kød (median 2,4 g)
- Fiber1 gin the lowest quarter of kød (median 1,7 g)
- Fat0,37 gabove the median for kød (median 0,27 g)
- Sodium39,6 mgin the top quarter of kød (median 8,4 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
- Water95,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 95,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Riofresh
- Barcode
- 8437009773178
- Quantity
- 400 g
- Category
- champignon-de-paris-frais
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
champignons
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons de Paris blancs Ruol | 22 | 1,8 g | 2,7 g | 0,5 g |
| Champignons Bio braun Naturaplan | 22 | 3 g | 0 g | 0 g |
| Kulturchampignons weiss Kl.1 400g Schale 1.39€ 1kg 3.48€ Gut & Günstig | 22 | 2,8 g | 1,5 g | 0,3 g |
| Champignons de Paris Eco+ | 22 | 2,4 g | 1,9 g | 0,23 g |
| Champignons De Paris Maison Vialade | 22 | 2,4 g | 1,9 g | 0,23 g |
| Champignon blanc de Paris LE PARIS | 22 | 2,4 g | 1,9 g | 0,23 g |
| Champignons coupés Champignons Desmet | 22 | 2,4 g | 1,9 g | 0,23 g |
| Kulturchampignons, braun, mittel REWE Regional | 22 | 2,4 g | 1,9 g | 0,23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons de Paris?
100 g of Champignons de Paris has 28 kcal.
How much protein is in Champignons de Paris?
Champignons de Paris contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other kød, that is above the median (median 2,4 g).
How many carbs are in Champignons de Paris?
Champignons de Paris has 3,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons de Paris?
Champignons de Paris contains 0,37 g of fat per 100 g, of which 0,068 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Champignons de Paris contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (39 % DV), Pantothensyre (B5) (32 % DV), Niacin (B3) (32 % DV), Riboflavin (B2) (23 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champignons de Paris?
100 g contains 39,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437009773178. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.