Champignons de paris
Champignons de paris contains 20 kcal per 100 g.
Roughly 42 % of its calories come from protein, with 33 % from carbohydrates and 25 % from fat (estimated with general energy factors).
That is close to the median for kød on FoodFactly (22 kcal per 100 g).
100 g provides 20 % of the Daily Value for kobber, 16 % of the Daily Value for Pantothensyre (B5) and 15 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,15 µg | 0,7 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,5 mg | 15 % |
| Pantothensyre (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 17,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,6 mg | 0,5 % |
| Jern L | 0,17 mg | 0,9 % |
| Magnesium L | 5,7 mg | 1 % |
| Phosphor L | 47,9 mg | 4 % |
| Kalium L | 181 mg | 4 % |
| Zink L | 0,25 mg | 2 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 6,1 µg | 4 % |
| Chlorid L | 213 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 33 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of kød (median 2,4 g)
- Fiber0,5 gin the lowest quarter of kød (median 1,7 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat0,5 gin the top quarter of kød (median 0,3 g)
- Saturated fat0,1 gin the top quarter of kød (median 0,055 g)
- Sodium120 mgabove the median for kød (median 39 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
- Water96,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,006 g |
|---|---|
| Polyumættet fedt L | 0,069 g |
Sugars and starch (1)
| Stivelse L | 0,099 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0,069 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 96,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Everyday
- Barcode
- 5400141216455
- Quantity
- 390g (230g égoutté)
- Category
- Whole champignon mushrooms
- Packaging
- fr:conserve-metallique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mushrooms, water, salt, corrector of acidity (e330), antioxidant (e300)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons de paris entier Denner | 20 | 2,3 g | 0,5 g | 0,5 g |
| Champignons braun Edeka Heimatliebe | 20 | 2,4 g | 1,9 g | 0,2 g |
| Champignons de Paris Entiers Marque Repère | 20 | 2,2 g | 0,6 g | 0,5 g |
| Champignons de Paris Blancs biologiques Le Champicard | 21 | 2,6 g | 1,3 g | 0,36 g |
| Champignon de Paris entiers Saint Eloi | 21 | 2,8 g | 1,2 g | 0,5 g |
| Champiñón Entero Primera Calibre Medio Hacendado | 21 | 2,8 g | 1,5 g | 0,1 g |
| Champignon de Paris entiers Jardin Bio étic | 19 | 2,4 g | 0,5 g | 0,3 g |
| Champignons de Paris 1er choix Cora | 19 | 2,2 g | 0,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons de paris?
100 g of Champignons de paris has 20 kcal.
How much protein is in Champignons de paris?
Champignons de paris contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 2,4 g).
How many carbs are in Champignons de paris?
Champignons de paris has 1,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons de paris?
Champignons de paris contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Champignons de paris contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (20 % DV), Pantothensyre (B5) (16 % DV), Niacin (B3) (15 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champignons de paris?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141216455. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.