Champignons aigres doux
Champignons aigres doux contains 30 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 31 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 3.119.545 % of the Daily Value for selen, 843.000 % of the Daily Value for jod and 17 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,09 µg | 0,5 % |
| Vitamin E L | 0,026 mg | 0,2 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,81 mg | 16 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 19 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,6 mg | 0,7 % |
| Jern L | 0,35 mg | 2 % |
| Magnesium L | 6,7 mg | 2 % |
| Phosphor L | 42,6 mg | 3 % |
| Kalium L | 182 mg | 4 % |
| Zink L | 0,32 mg | 3 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 1.715.750 µg | 3.119.545 % |
| Jod L | 1.264.500 µg | 843.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 52 %
- Fat 17 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of kød (median 17,2 g)
- Fiber1,1 gabove the median for kød (median 0,046 g)
- Sugars2,5 gabove the median for kød (median 1 g)
- Fat0,5 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,01 gin the lowest quarter of kød (median 3,1 g)
- Sodium480 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water91,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,043 g |
|---|
Carotenoids (1)
| Betacaroten L | 582 µg |
|---|
Other components (2)
| Vand L | 91,5 g |
|---|---|
| Alkohol L | 0,003 g |
Ingredients
45% Champignons, Wasser, 7% Karotten, 6% Zwiebeln, Zucker, Branntweinessig, Salz, Gewürze (Senfkörner, [...]), Citronensäure, Natriummetabisulfat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Bacon Flavored Bits Encode Gourmet | 30 | 3 g | 2 g | 1 g |
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| Velouté de champignons à la crème Jean d'Audignac | 30 | 0,8 g | 4 g | 1,2 g |
| Organic Psyllium Husk Whole Flakes 365 Whole Foods Market | 30 | 0 g | 10 g | 0 g |
| Champignon Mushrooms Country Fresh | 30 | 2 g | 4 g | 0 g |
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| Breakfast Ham FairPrice | 30 | 3,8 g | 1,2 g | 1 g |
| Oven & Airfryer Groente Prei, Peer, Kastanjechampignon Albert Heijn | 30 | 1,6 g | 6,6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons aigres doux?
100 g of Champignons aigres doux has 30 kcal.
How much protein is in Champignons aigres doux?
Champignons aigres doux contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Champignons aigres doux?
Champignons aigres doux has 3,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons aigres doux?
Champignons aigres doux contains 0,5 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Champignons aigres doux contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (3.119.545 % DV), jod (843.000 % DV), kobber (17 % DV), Pantothensyre (B5) (16 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Champignons aigres doux?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900919000175. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.