Céréales Fourrées choco lait
Packaged product Morgenmadsprodukter marques repère
Céréales Fourrées choco lait contains 420 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (441 kcal per 100 g).
100 g provides 62 % of the Daily Value for mangan, 32 % of the Daily Value for kobber and 24 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 28 g | |
| Added sugars L | 26,5 g | 53 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 2,2 µg | 0,2 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,17 µg | 0,8 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,081 mg | 6 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 61,7 mg | 5 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 61,9 mg | 15 % |
| Phosphor L | 187 mg | 15 % |
| Kalium L | 290 mg | 6 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,28 mg | 32 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 5 µg | 9 % |
| Jod L | 14,7 µg | 10 % |
| Chlorid L | 382 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of morgenmadsprodukter (median 7,2 g)
- Fiber6,3 gabove the median for morgenmadsprodukter (median 5,1 g)
- Fat12 gin the lowest quarter of morgenmadsprodukter (median 14 g)
- Saturated fat3,8 gbelow the median for morgenmadsprodukter (median 4 g)
- Sodium240 mgbelow the median for morgenmadsprodukter (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,6 g |
|---|---|
| Polyumættet fedt L | 3,8 g |
Sugars and starch (1)
| Stivelse L | 36,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,032 g |
| Linolsyre (omega- 6, 18: 2) L | 3,7 g |
Carotenoids (1)
| Betacaroten L | 2,9 µg |
|---|
Other components (2)
| Vand L | 6,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- marques repère
- Barcode
- 3564706614765
- Quantity
- 450g
- Category
- Morgenmadskorn fyldt med chokolade
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, semoule de riz 22 %, farine de blé 19%, farine d'avoine 13%, huile de tournesol, chocolat au lait 5,2 % (pâte de cacao, lait entier en poudre, cacao maigre en poudre, sucre), inuline, lait écrémé en poudre, farine complète de blé 2,4%, cacao maigre en poudre, lactosérum en poudre, sel, colorant : bêta-carotène, antioxydant: extrait riche en tocophérols, émulsifiant : lécithines (tournesol), arôme naturel de vanille, antiagglomérant : carbonate de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trésor Goût Brownie chocolat Kellogg's | 421 | 7 g | 69 g | 13 g |
| Coussins à la pâte à tartiner La Vie Claire | 422 | 8,9 g | 65 g | 13 g |
| Milk chocolate pillows skinny crunch | 424 | 9,7 g | 60,3 g | 14 g |
| Top cao Leader Price | 424 | 6,3 g | 67 g | 13,4 g |
| Céréales Trésor Kellogg's Chocolat Noir - 14x750g Kellogg's | 425 | 7,4 g | 67 g | 13 g |
| Céréales fourrées chocolat au lait GOLDEN BRIDGE | 425 | 6 g | 70 g | 12 g |
| Céréales fourrées Chocolat au Lait Marque Repère | 425 | 6 g | 70 g | 12 g |
| CHOCAPIC Choco Crush céréales petit déjeuner Nestlé | 425 | 7,4 g | 63,9 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales Fourrées choco lait?
100 g of Céréales Fourrées choco lait has 420 kcal.
How much protein is in Céréales Fourrées choco lait?
Céréales Fourrées choco lait contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 7,2 g).
How many carbs are in Céréales Fourrées choco lait?
Céréales Fourrées choco lait has 70 g of total carbohydrates per 100 g, including 6,3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales Fourrées choco lait?
Céréales Fourrées choco lait contains 12 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Céréales Fourrées choco lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (62 % DV), kobber (32 % DV), Vitamin E (24 % DV), Thiamin (B1) (17 % DV) and chlorid (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Céréales Fourrées choco lait?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706614765. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.