Cèpes En cubes

Packaged product Grønsager Carrefour

Cèpes En cubes contains 21 kcal per 100 g.

Roughly 54 % of its calories come from protein, with 25 % from carbohydrates and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 65 kcal per 100 g across 30 products.

100 g provides 36 % of the Daily Value for kobber, 35 % of the Daily Value for Pantothensyre (B5) and 32 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 g
2,8 gprotein
1,3 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4,8 mg 0,2 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 1 g 4 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 3,4 mg4 %
Vitamin D L 0,2 µg1 %
Vitamin E L 0,01 mg0,1 %
Thiamin (B1) L 0,084 mg7 %
Riboflavin (B2) L 0,42 mg32 %
Niacin (B3) L 4,6 mg28 %
Pantothensyre (B5) L 1,8 mg35 %
Vitamin B6 L 0,082 mg5 %
Folat (B9) L 29 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 7,8 mg0,6 %
Jern L 0,69 mg4 %
Magnesium L 10,9 mg3 %
Phosphor L 85,6 mg7 %
Kalium L 341 mg7 %
Zink L 0,65 mg6 %
Kobber L 0,32 mg36 %
Mangan L 0,061 mg3 %
Selen L 1,4 µg3 %
Jod L 1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 25 %Fat: 22 %21kcal / 100 g
  • Protein 54 %
  • Carbohydrates 25 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber36 %Pantothensyre (B5)35 %Riboflavin (B2)32 %Niacin (B3)28 %Kalium7 %Folat (B9)7 %Thiamin (B1)7 %Phosphor7 %Zink6 %Vitamin B65 %

Nutritional insights

  • Protein2,8 gbelow the median for grønsager (median 2,9 g)
  • Fiber1 gin the lowest quarter of grønsager (median 2 g)
  • Sugars0,9 gabove the median for grønsager (median 0,5 g)
  • Fat0,5 gin the lowest quarter of grønsager (median 3 g)
  • Saturated fat0,1 gin the lowest quarter of grønsager (median 0,4 g)
  • Sodium4,8 mgin the lowest quarter of grønsager (median 388 mg)
  • Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
  • Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L92,6 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560071037758
Quantity
300 g
Category
Mushrooms and their products
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cèpes 100% (Boletus edulis, Boletus aereus, Boletus pinophilus, Boletus aestivalis).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cèpes En cubes?

100 g of Cèpes En cubes has 21 kcal.

How much protein is in Cèpes En cubes?

Cèpes En cubes contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,9 g).

How many carbs are in Cèpes En cubes?

Cèpes En cubes has 1,3 g of total carbohydrates per 100 g, including 1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cèpes En cubes?

Cèpes En cubes contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Cèpes En cubes contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (36 % DV), Pantothensyre (B5) (35 % DV), Riboflavin (B2) (32 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cèpes En cubes?

100 g contains 4,8 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071037758. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.