Carrot Flax Muffins
Packaged product Brød og bagværk Longo's
Carrot Flax Muffins contains 388 kcal per 100 g. A serving, 85 g (85 g) provides about 330 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 12 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 27,1 g | |
| Added sugars L | 55 g | 110 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 5,1 µg | 0,6 % |
| Vitamin C L | 0,47 mg | 0,5 % |
| Vitamin D L | 0,053 µg | 0,3 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,008 mg | 0,7 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,018 mg | 0,1 % |
| Pantothensyre (B5) L | 0,09 mg | 2 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 14,3 µg | 4 % |
| Vitamin B12 L | 0,041 µg | 2 % |
| Calcium L | 32 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 7,2 mg | 2 % |
| Phosphor L | 37,6 mg | 3 % |
| Kalium L | 84,4 mg | 2 % |
| Zink L | 0,18 mg | 2 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 6,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber1,2 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars27,1 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat18,8 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat1,8 gabove the median for brød og bagværk (median 1,6 g)
- Sodium235 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water23,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.866 µg |
|---|
Other components (2)
| Vand L | 23,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Longo's
- Barcode
- 0772468030775
- Label serving
- 85 g
- Category
- Brød og bagværk
Ingredients
Sugar, Carrots, Enriched flour, Canola oil, Liquid whole egg, Flax seed oil, Baking soda, Cinnamon, Salt, Baking powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieÆgKanelSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot Flax Muffins?
100 g of Carrot Flax Muffins has 388 kcal. Serving, 85 g (85 g): about 330 kcal.
How much protein is in Carrot Flax Muffins?
Carrot Flax Muffins contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Carrot Flax Muffins?
Carrot Flax Muffins has 44,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 27,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot Flax Muffins?
Carrot Flax Muffins contains 18,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Carrot Flax Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot Flax Muffins?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468030775. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.