Carottes Rapées assaisonnées
Packaged product Grønsager Msa
Carottes Rapées assaisonnées contains 80 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (79 kcal per 100 g).
100 g provides 15 % of the Daily Value for selen, 12 % of the Daily Value for Folat (B9) and 10 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0,15 g | 0,3 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,044 mg | 0,3 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,075 mg | 4 % |
| Folat (B9) L | 47,2 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 8,3 mg | 2 % |
| Phosphor L | 17,7 mg | 1 % |
| Kalium L | 185 mg | 4 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,043 mg | 5 % |
| Mangan L | 0,081 mg | 4 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 32 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of grønsager (median 0,9 g)
- Fiber2,1 gin the lowest quarter of grønsager (median 2,6 g)
- Sugars5,4 gabove the median for grønsager (median 5 g)
- Fat5,1 gabove the median for grønsager (median 5 g)
- Sodium212 mgin the lowest quarter of grønsager (median 272 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water83,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,32 g |
|---|
Carotenoids (1)
| Betacaroten L | 6.549 µg |
|---|
Other components (2)
| Vand L | 83,8 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Msa
- Barcode
- 3281780892185
- Quantity
- 400 g
- Category
- seasoned-grated-carrots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carotte râpée 79%, eau, huile de colza, jus de citron à base de concentré, moutarde moutarde, vinaigre d'alcool, se], sucre, sel, conservateur : E202, ép?ces, épaississant : E415.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées Casino | 80 | 0,9 g | 5,7 g | 5,3 g |
| Carottes Râpées Casino | 80 | 0,9 g | 5,7 g | 5,3 g |
| Carottes rapees assaisonnees Bien Vu | 80 | 1 g | 6 g | 5,1 g |
| Carottes Râpées Assaisonnées Tous Les Jours | 80 | 1 g | 6 g | 5,1 g |
| Carottes Râpées Assaisonnées Bien Vu ! | 81 | 0,9 g | 7,8 g | 4,4 g |
| Mes Carottes Râpées au Citron Pierre Martinet | 79 | 1,1 g | 5,6 g | 5,2 g |
| Mes Carottes râpées au Citron Pierre Martinet | 79 | 1,1 g | 5,6 g | 5,2 g |
| Carottes râpées à la ciboulette Pierre Martinet | 79 | 1,1 g | 5,6 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes Rapées assaisonnées?
100 g of Carottes Rapées assaisonnées has 80 kcal.
How much protein is in Carottes Rapées assaisonnées?
Carottes Rapées assaisonnées contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0,9 g).
How many carbs are in Carottes Rapées assaisonnées?
Carottes Rapées assaisonnées has 6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes Rapées assaisonnées?
Carottes Rapées assaisonnées contains 5,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Carottes Rapées assaisonnées contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (15 % DV), Folat (B9) (12 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes Rapées assaisonnées?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3281780892185. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.