Carottes rapees 500g
Packaged product Grønsager Netto
Carottes rapees 500g contains 73 kcal per 100 g. A serving, 150 g (150 g) provides about 110 kcal.
Roughly 60 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).
100 g provides 16 % of the Daily Value for selen and 12 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,048 mg | 0,3 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 49,4 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,6 mg | 2 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 9,2 mg | 2 % |
| Phosphor L | 20 mg | 2 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,045 mg | 5 % |
| Mangan L | 0,091 mg | 4 % |
| Selen L | 8,6 µg | 16 % |
| Jod L | 12,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 34 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water85,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,36 g |
|---|
Carotenoids (1)
| Betacaroten L | 6.881 µg |
|---|
Other components (2)
| Vand L | 85,3 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
- Brand
- Netto
- Barcode
- 3250390710769
- Quantity
- 500 g
- Label serving
- 150 g
- Category
- Salades de carottes
- Packaging
- Plastic,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes 83 % (UE), eau, huile de colza, vinaigre d'alcool, moutarde de Dijon (eau, graine de moutarde, vinaigre d'alcool, sel), jus concentré de citron, sel, épaississants ; gomme guar, gomme xanthane, gomme tara, conservateur : sorbate de potassium, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes bio Monique ranou | 75 | 0,7 g | 4,1 g | 5,5 g |
| Carottes rapees 500g Top budget | 75 | 0,9 g | 6 g | 4,7 g |
| Carottes 1 kg Monique ranou | 76 | 0,7 g | 7,1 g | 4,4 g |
| Carottes Monique ranou | 76 | 0,7 g | 7,1 g | 4,4 g |
| Carottes bio Netto | 65 | 0,7 g | 4,1 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes rapees 500g?
100 g of Carottes rapees 500g has 73 kcal. Serving, 150 g (150 g): about 110 kcal.
How much protein is in Carottes rapees 500g?
Carottes rapees 500g contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,4 g in serving, 150 g (150 g). About 5 % of its calories come from protein.
How many carbs are in Carottes rapees 500g?
Carottes rapees 500g has 6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes rapees 500g?
Carottes rapees 500g contains 4,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Carottes rapees 500g contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (16 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes rapees 500g?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390710769. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.