Carottes
Packaged product Grønsager Marque Repère
Carottes contains 20 kcal per 100 g. A serving, 132 g (132 g) provides about 26 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 25 kcal per 100 g across 76 products.
100 g provides 14 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,026 mg | 0,2 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 31,2 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,5 mg | 1 % |
| Jern L | 0,14 mg | 0,8 % |
| Magnesium L | 5,7 mg | 1 % |
| Phosphor L | 11,6 mg | 0,9 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,035 mg | 4 % |
| Mangan L | 0,053 mg | 2 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 14 µg | 9 % |
| Chlorid L | 316 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,1 gabove the median for grønsager (median 2 g)
- Sugars2,3 gin the lowest quarter of grønsager (median 3,1 g)
- Fat0,5 gin the top quarter of grønsager (median 0,3 g)
- Saturated fat0,4 gin the top quarter of grønsager (median 0 g)
- Sodium210 mgbelow the median for grønsager (median 212 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water93,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,005 g |
|---|---|
| Polyumættet fedt L | 0,005 g |
Sugars and starch (1)
| Stivelse L | 0,21 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,005 g |
| Linolsyre (omega- 6, 18: 2) L | 0,005 g |
Carotenoids (1)
| Betacaroten L | 4.352 µg |
|---|
Other components (2)
| Vand L | 93,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700004883
- Quantity
- 265 g
- Label serving
- 132 g
- Category
- Gulerødder, kantede
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
carrots, water, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes Bio Village | 20 | 0,5 g | 3,6 g | 0,5 g |
| Carotte en conserve Marque Repère | 20 | 0,6 g | 3,4 g | 0,5 g |
| Carottes extra-fines Leader Price | 20 | 0,6 g | 3,4 g | 0 g |
| Carottes Leader Price | 20 | 0,6 g | 3,4 g | 0 g |
| Franprix carottes extra fin Franprix | 20 | 0,6 g | 3,4 g | 0 g |
| Carottes extra-fines Monoprix | 20 | 0,6 g | 3,4 g | 0 g |
| Carotte Extra-fines Leader Price | 21 | 0,6 g | 3,8 g | 0 g |
| Carottes Marque Repère | 21 | 0,6 g | 3,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes?
100 g of Carottes has 20 kcal. Serving, 132 g (132 g): about 26 kcal.
How much protein is in Carottes?
Carottes contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,79 g in serving, 132 g (132 g). About 12 % of its calories come from protein.
How many carbs are in Carottes?
Carottes has 3,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes?
Carottes contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Carottes contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700004883. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.