carottes

Packaged product Grønsager leclerc

Carottes contains 40 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 7 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (38 kcal per 100 g).

100 g provides 18 % of the Daily Value for selen and 15 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

carottes by leclerc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0,63 gprotein
7,6 gcarbohydrates
0,25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40,2 kcal
Total fat L 0,25 g 0,3 %
Saturated fat L 0,005 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 43 mg 2 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 2,7 g 10 %
Total sugars L 6 g
Added sugars L 0 g 0 %
Protein L 0,63 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,27 mg2 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensyre (B5) L 0,2 mg4 %
Vitamin B6 L 0,093 mg5 %
Folat (B9) L 59,4 µg15 %
Vitamin B12 L 0 µg0 %
Calcium L 25 mg2 %
Jern L 0,24 mg1 %
Magnesium L 10 mg2 %
Phosphor L 22 mg2 %
Kalium L 230 mg5 %
Zink L 0,18 mg2 %
Kobber L 0,05 mg6 %
Mangan L 0,1 mg4 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 86 %Fat: 6 %40kcal / 100 g
  • Protein 7 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen18 %Folat (B9)15 %Jod7 %Kobber6 %Vitamin B65 %Kalium5 %Mangan4 %Pantothensyre (B5)4 %Magnesium2 %Thiamin (B1)2 %

Nutritional insights

  • Protein0,63 gbelow the median for grønsager (median 0,79 g)
  • Sugars6 gabove the median for grønsager (median 5,9 g)
  • Sodium43 mgbelow the median for grønsager (median 60 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,4 g
Carotenoids (1)
Betacaroten L8.290 µg
Other components (2)
Vand L88,1 g
Alkohol L0 g

Product details

Brand
leclerc
Barcode
0267401009456
Quantity
0,368kg
Category
Gulerødder
Packaging
Tray
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carottes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in carottes?

100 g of carottes has 40 kcal.

How much protein is in carottes?

Carottes contains 0,63 g of protein per 100 g (1 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is below the median (median 0,79 g).

How many carbs are in carottes?

Carottes has 7,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in carottes?

Carottes contains 0,25 g of fat per 100 g, of which 0,005 g is saturated (0 % of the Daily Value).

What vitamins and minerals does carottes contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (18 % DV) and Folat (B9) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in carottes?

100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0267401009456. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.