Caramba
Packaged product Sweets og Desserter Aldi
Caramba contains 493 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
100 g provides 23 % of the Daily Value for mangan, 14 % of the Daily Value for Vitamin E and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0,84 mg | 0,3 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 42 g | |
| Added sugars L | 58,3 g | 117 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,041 µg | 0,2 % |
| Vitamin E L | 2,2 mg | 14 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,018 mg | 0,1 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 6,5 µg | 2 % |
| Vitamin B12 L | 0,032 µg | 1 % |
| Calcium L | 17,6 mg | 1 % |
| Jern L | 0,58 mg | 3 % |
| Magnesium L | 19,3 mg | 5 % |
| Phosphor L | 60 mg | 5 % |
| Kalium L | 86 mg | 2 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,071 mg | 8 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 6,3 µg | 11 % |
| Jod L | 3,8 µg | 3 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber1,7 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Sugars42 gin the top quarter of sweets og desserter (median 31,1 g)
- Fat25 gabove the median for sweets og desserter (median 23,3 g)
- Saturated fat14 gabove the median for sweets og desserter (median 12 g)
- Sodium268 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,6 µg |
|---|
Other components (2)
| Vand L | 4,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 2007030013404
- Quantity
- 350g
- Label serving
- 21
- Category
- Chokoladekiks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de froment, graisse de palme, sirop de glucose, beurre de cacao, lait écrémé concentré, poudre de lait entier, pâte de cacao, humectant (sorbitols), sucre de lait, lactosérum doux en poudre (lait), sirop de sucre caramelisé, sel, émulsifiant (lécithines (soja)), cacao maigre¹, extrait de malt d'orge, poudre à lever (carbonates de sodium), extrait de vanille. ¹Certifié Rainforest Alliance Peut contenir des traces de seigle, d'avoine, d'oeufs, d'arachides et de tous types de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelGlucosesirupKakaosmørMælkSaltHavreÆgJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Style Cookies Schokolade linea natura | 493 | 6 g | 59 g | 25 g |
| My cookie xl Nacional | 493 | 6 g | 63 g | 23 g |
| Cookies tout chocolat Karéléa | 493 | 6,1 g | 59 g | 25 g |
| American Cookies - Classic Taste on America | 493 | 7 g | 58 g | 25 g |
| maxi cookie cacahuètes caramel chocolat au lait Flavie's & Co | 493 | 6,8 g | 62 g | 24 g |
| Cookies med tranbär och vit choklad Coop | 493 | 5,1 g | 65 g | 23 g |
| Biscuits au chocolat Denner | 493 | 7,3 g | 68 g | 21 g |
| Kafferep: biscuits with chocolate filling Ikea | 493 | 5,4 g | 64 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramba?
100 g of Caramba has 493 kcal.
How much protein is in Caramba?
Caramba contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Caramba?
Caramba has 62 g of total carbohydrates per 100 g, including 1,7 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramba?
Caramba contains 25 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Caramba contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV), Vitamin E (14 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramba?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2007030013404. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.