Cantuccini
Packaged product Sweets og Desserter Ghiott
Cantuccini contains 443 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (440 kcal per 100 g).
100 g provides 50 % of the Daily Value for mangan, 32 % of the Daily Value for kobber and 32 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 102 mg | 34 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 65,7 g | 24 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 37,3 g | |
| Added sugars L | 25,7 g | 51 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 57,7 µg | 6 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 4,8 mg | 32 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,63 mg | 4 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 32,6 µg | 8 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 61,3 mg | 5 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 74,4 mg | 18 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 235 mg | 5 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 14 µg | 25 % |
| Jod L | 25,1 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for sweets og desserter (median 9,8 g)
- Fiber4,3 gabove the median for sweets og desserter (median 3,9 g)
- Sugars37,3 gin the top quarter of sweets og desserter (median 32,4 g)
- Fat15,4 gabove the median for sweets og desserter (median 14,5 g)
- Sodium272 mgin the top quarter of sweets og desserter (median 112 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water15,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 22,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 14,9 µg |
|---|
Other components (2)
| Vand L | 15,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de blé, Sucre, Amandes 17%, Jaune d'œufs frais 8%, Œufs frais 5%, Beurre, Lait entier frais pasteurisé 1,3%, Poudre à lever (Diphosphates, Carbonates de sodium), Miel 0,6%, Arômes, Sel. Il peut contenir des traces de soja, d'autres céréales contenant du gluten et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerMandlerÆgSmørMælkHonningSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghiottini Ghiott | 443 | 8,7 g | 65,7 g | 15,4 g |
| Cantucci Esselunga | 443 | 10,5 g | 64,6 g | 15,2 g |
| Sommer Dinkel Cantuccini mit Mandeln 4006182005013 Knuspriges Dinkel-Mandel-Gebäck Sommer | 444 | 9,4 g | 59 g | 18 g |
| Dinkel Cantuccini mit Mandeln DmBio | 444 | 9,4 g | 59 g | 18 g |
| Dinkel Cantuccini DmBio | 444 | 9,4 g | 59 g | 18 g |
| Bio Cantuccini Alnavit | 442 | 5,5 g | 65 g | 17 g |
| Cantuccini Morbidi Ghiott | 441 | 10,1 g | 65,5 g | 15 g |
| Chef Cantuccini Chiostro di Saronno | 441 | 10 g | 66 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantuccini?
100 g of Cantuccini has 443 kcal.
How much protein is in Cantuccini?
Cantuccini contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 9,8 g).
How many carbs are in Cantuccini?
Cantuccini has 65,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 37,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cantuccini?
Cantuccini contains 15,4 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Cantuccini contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (50 % DV), kobber (32 % DV), Vitamin E (32 % DV), selen (25 % DV) and magnesium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cantuccini?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004835001272. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.