Cantucci e I'Santo
Packaged product Sweets og Desserter Marabissi
Cantucci e I'Santo contains 461 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (439 kcal per 100 g).
100 g provides 69 % of the Daily Value for mangan, 46 % of the Daily Value for kobber and 45 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 30,4 mg | 10 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 64,1 g | 23 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 24,2 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 11,6 g | 23 % |
| Vitamin A L | 31,2 µg | 3 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 6,7 mg | 45 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,94 mg | 6 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,095 mg | 6 % |
| Folat (B9) L | 27,7 µg | 7 % |
| Vitamin B12 L | 0,092 µg | 4 % |
| Calcium L | 80,8 mg | 6 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 108 mg | 26 % |
| Phosphor L | 248 mg | 20 % |
| Kalium L | 322 mg | 7 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,41 mg | 46 % |
| Mangan L | 1,6 mg | 69 % |
| Selen L | 8,5 µg | 15 % |
| Jod L | 8,9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 56 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the top quarter of sweets og desserter (median 9,8 g)
- Fiber6 gin the top quarter of sweets og desserter (median 3,6 g)
- Sugars24,2 gin the lowest quarter of sweets og desserter (median 33 g)
- Fat17,6 gin the top quarter of sweets og desserter (median 14,1 g)
- Saturated fat3,6 gbelow the median for sweets og desserter (median 3,9 g)
- Sodium76 mgbelow the median for sweets og desserter (median 112 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 29,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 8,3 µg |
|---|
Other components (2)
| Vand L | 12,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farina di FRUMENTO, MANDORLE 26%, zucchero, UOVA (da allevamento a terra), burro (LATTE), sciroppo di zucchero invertito, sciroppo di glucosio-fruttosio, agenti lievitanti (difosfato disodico, bicarbonato di sodio, amido di FRUMENTO, bicarbonato d'ammonio); vaniglia, sale marino.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Cantuccini Tante Agathe | 461 | 11 g | 62 g | 18 g |
| Cantuccini Gourmet | 461 | 10 g | 58 g | 20 g |
| Bolachas cantuccini Pingo Doce | 462 | 13 g | 60 g | 18 g |
| Cantuccini Alnatura | 462 | 11 g | 57 g | 20 g |
| Cantucci Dolcezze & Sapori | 460 | 8,9 g | 67,4 g | 15,8 g |
| Cantucci Dolcezze & Sapori | 460 | 8,9 g | 67,4 g | 15,8 g |
| Cantuccini Toscani IGP aux amandes Biscottificio Belli | 460 | 9,7 g | 69 g | 15,7 g |
| Cantucci di Nonna Dora Mennucci | 460 | 8,7 g | 69,5 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantucci e I'Santo?
100 g of Cantucci e I'Santo has 461 kcal.
Is Cantucci e I'Santo high in protein?
Cantucci e I'Santo contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9,8 g).
How many carbs are in Cantucci e I'Santo?
Cantucci e I'Santo has 64,1 g of total carbohydrates per 100 g, including 6 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cantucci e I'Santo?
Cantucci e I'Santo contains 17,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cantucci e I'Santo contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (69 % DV), kobber (46 % DV), Vitamin E (45 % DV), magnesium (26 % DV) and phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cantucci e I'Santo?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8027269156950. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.