Calories in Candy, bomuld

Generic food Sweets og Desserter

Candy, bomuld contains 401 kcal per 100 g. A typical serving of 1 kop (10 g) provides about 40 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,7 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for slik uden indhold af chokolade on FoodFactly (394 kcal per 100 g).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

401kcal per 100 g
0 gprotein
99,6 gcarbohydrates
0,32 gfat
40kcal in 1 kop (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 401 kcal
Total fat C 0,32 g 0,4 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 1 mg 0 %
Total carbohydrates C 99,6 g 36 %
Dietary fiber C 0 g 0 %
Total sugars C 99,8 g
Protein C 0 g 0 %
Vitamin A C 0 µg0 %
Vitamin C C 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0 mg0 %
Riboflavin (B2) C 0,019 mg1 %
Niacin (B3) C 0 mg0 %
Vitamin B6 C 0 mg0 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin C 0 mg0 %
Calcium C 1 mg0,1 %
Jern C 0,05 mg0,3 %
Magnesium C 0 mg0 %
Phosphor C 0 mg0 %
Kalium C 2 mg0 %
Zink C 0,01 mg0,1 %
Kobber C 0,007 mg0,8 %
Selen C 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99 %Fat: 0,7 %401kcal / 100 g
  • Carbohydrates 99 %
  • Fat 0,7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)1 %Selen1 %Kobber0,8 %Jern0,3 %Zink0,1 %Calcium0,1 %Kalium0 %Vitamin A0 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of slik uden indhold af chokolade (median 0,075 g)
  • Sugars99,8 gin the top quarter of slik uden indhold af chokolade (median 59 g)
  • Fat0,32 gbelow the median for slik uden indhold af chokolade (median 1,7 g)
  • Saturated fat0 gin the lowest quarter of slik uden indhold af chokolade (median 0,67 g)
  • Sodium1 mgin the lowest quarter of slik uden indhold af chokolade (median 40,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0,02 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0 g
Polyumættet fedt C0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0 g
SFA 18: 0 C0 g
MUFA 18: 1 C0 g
PUFA 18: 3 C0 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C0,02 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Candy

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Candy, NFS 429 2 g 86,6 g 8,3 g
Candy, sprinkler 473 0 g 84,7 g 15,3 g
Candy, ikke-chokolade, andet, NFS 394 0,05 g 95,7 g 1,1 g
Candy, lakrids 396 0 g 98,9 g 0 g
Candy, marshmallow 318 1,8 g 81,3 g 0,2 g
Candy, karamel 384 3,1 g 82,4 g 5,7 g
Candy, nougat med nødder 444 8,4 g 72,6 g 13,3 g
Candy, jordnødder 486 7,6 g 71,2 g 19 g
Candy, mynte 394 0 g 98,3 g 0,1 g
Candy, gummy 396 0 g 98,9 g 0 g
Candy, hård 394 0 g 98 g 0,2 g
Candy, slikkepind 394 0 g 98 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sukker, granulat 387 0 g 100 g 0 g
Sukker, NFS 401 0 g 99,6 g 0,32 g
Sukker, hvide, granuleret eller klumpet 401 0 g 99,6 g 0,32 g
Sukkererstatning og sukkerblanding 399 0 g 99,4 g 0,31 g
Sukker, turbinado 399 0 g 99,8 g 0 g
Sukkerarter, brun 380 0,12 g 98,1 g 0 g
Sukker, kanel 390 0,28 g 98,3 g 0,38 g
Sukkerarter, pulver Dried or dry 389 0 g 99,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in candy?

100 g of candy has 401 kcal. 1 kop (10 g): about 40 kcal. 1 pakke, enhver størrelse (30 g): about 120 kcal.

How much protein is in candy?

Candy contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 kop (10 g). About 0 % of its calories come from protein. Compared with other slik uden indhold af chokolade, that is in the lowest quarter (median 0,075 g).

How many carbs are in candy?

Candy has 99,6 g of total carbohydrates per 100 g, including 0 g of fiber and 99,8 g of sugars.

How much fat is in candy?

Candy contains 0,32 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in candy?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710363. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.