Calories in Candy, nougat med nødder
Generic food Sweets og Desserter
Candy, nougat med nødder contains 444 kcal per 100 g. A typical serving of 1 stk. (10 g) provides about 44 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in slik uden indhold af chokolade on FoodFactly, where the median is 394 kcal per 100 g across 22 foods.
100 g provides 26 % of the Daily Value for kobber, 24 % of the Daily Value for Niacin (B3) and 17 % of the Daily Value for Vitamin E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 444 kcal | |
| Total fat C | 13,3 g | 17 % |
| Saturated fat C | 3,2 g | 16 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 132 mg | 6 % |
| Total carbohydrates C | 72,6 g | 26 % |
| Dietary fiber C | 3,6 g | 13 % |
| Total sugars C | 42,6 g | |
| Protein C | 8,4 g | 17 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0,2 mg | 0,2 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 2,6 mg | 17 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,048 mg | 4 % |
| Riboflavin (B2) C | 0,13 mg | 10 % |
| Niacin (B3) C | 3,8 mg | 24 % |
| Vitamin B6 C | 0,13 mg | 8 % |
| Folat (B9) C | 28 µg | 7 % |
| Vitamin B12 C | 0,02 µg | 0,8 % |
| Cholin C | 20,4 mg | 4 % |
| Calcium C | 63 mg | 5 % |
| Jern C | 1,3 mg | 7 % |
| Magnesium C | 61 mg | 15 % |
| Phosphor C | 126 mg | 10 % |
| Kalium C | 415 mg | 9 % |
| Zink C | 1 mg | 9 % |
| Kobber C | 0,23 mg | 26 % |
| Selen C | 3,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of slik uden indhold af chokolade (median 0,075 g)
- Fiber3,6 gin the top quarter of slik uden indhold af chokolade (median 0 g)
- Sugars42,6 gin the lowest quarter of slik uden indhold af chokolade (median 59 g)
- Fat13,3 gin the top quarter of slik uden indhold af chokolade (median 1,7 g)
- Saturated fat3,2 gabove the median for slik uden indhold af chokolade (median 0,67 g)
- Sodium132 mgin the top quarter of slik uden indhold af chokolade (median 40,5 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water4,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 6,2 g |
|---|---|
| Polyumættet fedt C | 2,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,012 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 2,3 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,008 g |
| SFA 16: 0 C | 1,9 g |
| SFA 18: 0 C | 0,53 g |
| MUFA 18: 1 C | 6,1 g |
| PUFA 18: 3 C | 0,008 g |
| PUFA 20: 4 C | 0,005 g |
| MUFA 16: 1 C | 0,009 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,15 g |
| MUFA 22: 1 C | 0,013 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 4,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 28 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Candy
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy, NFS | 429 | 2 g | 86,6 g | 8,3 g |
| Candy, sprinkler | 473 | 0 g | 84,7 g | 15,3 g |
| Candy, ikke-chokolade, andet, NFS | 394 | 0,05 g | 95,7 g | 1,1 g |
| Candy, lakrids | 396 | 0 g | 98,9 g | 0 g |
| Candy, marshmallow | 318 | 1,8 g | 81,3 g | 0,2 g |
| Candy, karamel | 384 | 3,1 g | 82,4 g | 5,7 g |
| Candy, jordnødder | 486 | 7,6 g | 71,2 g | 19 g |
| Candy, mynte | 394 | 0 g | 98,3 g | 0,1 g |
| Candy, gummy | 396 | 0 g | 98,9 g | 0 g |
| Candy, hård | 394 | 0 g | 98 g | 0,2 g |
| Candy, slikkepind | 394 | 0 g | 98 g | 0,2 g |
| Candy, bomuld | 401 | 0 g | 99,6 g | 0,32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Formand, chokolade eller fudge | 433 | 6,6 g | 72,7 g | 14,2 g |
| Cookie Formand, chokoladewafer | 433 | 6,6 g | 72,7 g | 14,2 g |
| Cookie Formand, chokoladesandwich, reduceret fedt | 436 | 2,9 g | 76,2 g | 13,2 g |
| Cookie Formand, graham kiks med chokolade og marshmallow | 465 | 6,4 g | 69 g | 18,6 g |
| Cookie Formand, vanillewafer, reduceret fedt | 441 | 5 g | 73,6 g | 15,2 g |
| Cookie Formand, chokoladesandwich | 464 | 5,2 g | 71 g | 19,1 g |
| Cookie Formand, chokolade- og vaniljesandwich | 464 | 5,2 g | 71 g | 19,1 g |
| Cookie Formand, marshmallow, chokolade - dækket | 421 | 4 g | 67,7 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in candy?
100 g of candy has 444 kcal. 1 stk. (10 g): about 44 kcal. 1 miniature / bid størrelse (15 g): about 67 kcal. 1 sjov / snack størrelse (15 g): about 67 kcal.
How much protein is in candy?
Candy contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,84 g in 1 stk. (10 g). About 8 % of its calories come from protein. Compared with other slik uden indhold af chokolade, that is among the highest quarter (median 0,075 g).
How many carbs are in candy?
Candy has 72,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 42,6 g of sugars.
How much fat is in candy?
Candy contains 13,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does candy contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (26 % DV), Niacin (B3) (24 % DV), Vitamin E (17 % DV), magnesium (15 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in candy?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710355. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.