CAMPOS Thunfisch Filets in eigenem Saft
Packaged product Fisk og skaldyr Campos
CAMPOS Thunfisch Filets in eigenem Saft contains 109 kcal per 100 g. A serving, 150 g abgetropft (150 g) provides about 164 kcal.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
100 g provides 172 % of the Daily Value for jod, 132 % of the Daily Value for selen and 117 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 25,3 mg | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 197 µg | 22 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 5,8 µg | 29 % |
| Vitamin E L | 0,89 mg | 6 % |
| Thiamin (B1) L | 0,097 mg | 8 % |
| Riboflavin (B2) L | 0,089 mg | 7 % |
| Niacin (B3) L | 8,2 mg | 51 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 10,1 µg | 3 % |
| Vitamin B12 L | 2,8 µg | 117 % |
| Calcium L | 15,8 mg | 1 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 26,5 mg | 6 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 321 mg | 7 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,033 mg | 1 % |
| Selen L | 72,4 µg | 132 % |
| Jod L | 258 µg | 172 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fisk og skaldyr (median 23 g)
- Fat0,8 gin the lowest quarter of fisk og skaldyr (median 4 g)
- Saturated fat0,3 gbelow the median for fisk og skaldyr (median 0,7 g)
- Sodium480 mgin the top quarter of fisk og skaldyr (median 381 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
- Water62,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 62,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Campos
- Barcode
- 8410673001198
- Quantity
- 195g
- Label serving
- 150 g Abgetropft
- Category
- Tunaskonserves
- Packaging
- Metal,Paper,Can,Food can,label,Steel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thunfisch (Katsuwonus Pelamis), Wasser, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Morrisons | 109 | 24,9 g | 1 g | 1 g |
| Tuna The Fishmonger | 109 | 25 g | 0,5 g | 1 g |
| Thon entier au naturel Petit navire | 109 | 25 g | 0 g | 1 g |
| Tuna Chunks in Spring Water Tesco | 109 | 24,9 g | 0 g | 1 g |
| Chunk Light Tuna In Water Spartan | 109 | 24,4 g | 1,4 g | 0,68 g |
| Tuna princes | 109 | 25 g | 0 g | 1 g |
| Filetti di tonno Capri | 109 | 25 g | 0 g | 1 g |
| Thunfisch in Sauce - Italienische Art (mit Kräutern & Oliven) Aldi | 109 | 10 g | 6,3 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CAMPOS Thunfisch Filets in eigenem Saft?
100 g of CAMPOS Thunfisch Filets in eigenem Saft has 109 kcal. Serving, 150 g abgetropft (150 g): about 164 kcal.
Is CAMPOS Thunfisch Filets in eigenem Saft high in protein?
CAMPOS Thunfisch Filets in eigenem Saft contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 37,5 g in serving, 150 g abgetropft (150 g). About 93 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23 g).
How many carbs are in CAMPOS Thunfisch Filets in eigenem Saft?
CAMPOS Thunfisch Filets in eigenem Saft has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CAMPOS Thunfisch Filets in eigenem Saft?
CAMPOS Thunfisch Filets in eigenem Saft contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does CAMPOS Thunfisch Filets in eigenem Saft contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (172 % DV), selen (132 % DV), Vitamin B12 (117 % DV), Niacin (B3) (51 % DV) and Vitamin D (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in CAMPOS Thunfisch Filets in eigenem Saft?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410673001198. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.