Cage Free Eggs
Packaged product Mælk og æg Woolworths
Cage Free Eggs contains 143 kcal per 100 g. A serving, 2 egg, 104 g (104 g) provides about 149 kcal.
Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 35 % of the Daily Value for Riboflavin (B2), 32 % of the Daily Value for Pantothensyre (B5) and 23 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 1 g | |
| Cholesterol L | 405 mg | 135 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,2 g | 24 % |
| Vitamin A L | 185 µg | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,9 µg | 10 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,46 mg | 35 % |
| Niacin (B3) L | 0,064 mg | 0,4 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 93,3 µg | 23 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 78,2 mg | 6 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 208 mg | 17 % |
| Kalium L | 136 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,056 mg | 6 % |
| Mangan L | 0,028 mg | 1 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 21,4 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 4 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for mælk og æg (median 12 g)
- Sugars1 gin the top quarter of mælk og æg (median 0 g)
- Fat9,9 gabove the median for mælk og æg (median 9,5 g)
- Saturated fat3,3 gin the top quarter of mælk og æg (median 3 g)
- Sodium138 mgbelow the median for mælk og æg (median 140 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
- Water77,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 77,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633092726
- Quantity
- 12
- Label serving
- 2 egg (104 g)
- Category
- Æg
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farm Fresh Cage Eggs Farm Pride | 143 | 12,2 g | 1,3 g | 9,9 g |
| Extra Large Eggs Jack's Egg Farm | 143 | 12,5 g | 0 g | 8,9 g |
| Grade A Extra Large Eggs South Mountain Creamery | 143 | 12,5 g | 0 g | 8,9 g |
| 12 White Jumbo Grade A Eggs Best Choice | 143 | 12,7 g | 0 g | 9,5 g |
| Jumbo eggs Meijer | 143 | 12,7 g | 0 g | 9,5 g |
| XLarge eggs ALDI | 143 | 12,2 g | 1,4 g | 9,9 g |
| Cage Free Jumbo Eggs Gold Circle Farms | 143 | 12,7 g | 0 g | 9,5 g |
| Colony Eggs (size 7) Farmer Brown | 143 | 12,8 g | 0,37 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cage Free Eggs?
100 g of Cage Free Eggs has 143 kcal. Serving, 2 egg, 104 g (104 g): about 149 kcal.
Is Cage Free Eggs high in protein?
Cage Free Eggs contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,7 g in serving, 2 egg, 104 g (104 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 12 g).
How many carbs are in Cage Free Eggs?
Cage Free Eggs has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cage Free Eggs?
Cage Free Eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Cage Free Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (35 % DV), Pantothensyre (B5) (32 % DV), Folat (B9) (23 % DV), Vitamin A (21 % DV) and phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cage Free Eggs?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633092726. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.