cacao

Packaged product Sweets og Desserter Droste

Cacao contains 400 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 60 kcal.

Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).

100 g provides 433 % of the Daily Value for kobber, 185 % of the Daily Value for jern and 178 % of the Daily Value for mangan.

The values are label data submitted by the manufacturer to USDA FoodData Central.

cacao by Droste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
20 gprotein
40 gcarbohydrates
20 gfat
60kcal in serving, 1 serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 20 g 26 %
Saturated fat L 13,3 g 67 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 33 mg 1 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 26,7 g 95 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,61 mg4 %
Thiamin (B1) L 0,076 mg6 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 1,2 mg7 %
Pantothensyre (B5) L 0,82 mg16 %
Vitamin B6 L 0,005 mg0,3 %
Folat (B9) L 107 µg27 %
Vitamin B12 L 0 µg0 %
Calcium L 133 mg10 %
Jern L 33,3 mg185 %
Magnesium L 500 mg119 %
Phosphor L 690 mg55 %
Kalium L 4.400 mg94 %
Zink L 6,4 mg58 %
Kobber L 3,9 mg433 %
Mangan L 4,1 mg178 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 38 %Fat: 43 %400kcal / 100 g
  • Protein 19 %
  • Carbohydrates 38 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber433 %Jern185 %Mangan178 %Magnesium119 %Kalium94 %Zink58 %Phosphor55 %Folat (B9)27 %Selen18 %Pantothensyre (B5)16 %

Nutritional insights

  • Protein20 gin the top quarter of sweets og desserter (median 5,1 g)
  • Fiber26,7 gin the top quarter of sweets og desserter (median 6 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 61 g)
  • Fat20 gin the top quarter of sweets og desserter (median 3,1 g)
  • Saturated fat13,3 gin the top quarter of sweets og desserter (median 1,6 g)
  • Sodium33 mgbelow the median for sweets og desserter (median 56 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L8,5 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L3,5 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal400 kcal
Protein 13,3 g20 g
Carbohydrates 40 g40 g
Fat 20 g20 g
Fiber 26,7 g26,7 g
Sugars 6,7 g0 g
Sodium 33,3 mg33 mg

Product details

Brand
Droste
Barcode
0077428102609
Quantity
250g
Label serving
1 serving (15 g)
Category
Chokoladepulver, med øjeblikkelig virkning
Packaging
en:cardboard-box
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cacao?

100 g of cacao has 400 kcal. Serving, 1 serving, 15 g (15 g): about 60 kcal.

Is cacao high in protein?

Cacao contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 15 g (15 g). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,1 g).

How many carbs are in cacao?

Cacao has 40 g of total carbohydrates per 100 g, including 26,7 g of fiber and 0 g of sugars.

How much fat is in cacao?

Cacao contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

What vitamins and minerals does cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (433 % DV), jern (185 % DV), mangan (178 % DV), magnesium (119 % DV) and kalium (94 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cacao?

100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2631740. License: CC0 1.0 (U.S. public domain). Source record dated 30. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0077428102609. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.