cacao
Packaged product Süßigkeiten und Desserts Droste
Cacao contains 400 kcal per 100 g. A Serving, 1 serving, 15 g (15 g) provides about 60 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (377 kcal per 100 g).
100 g provides 433 % of the Daily Value for Kupfer, 185 % of the Daily Value for Eisen and 178 % of the Daily Value for Mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 26,7 g | 95 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensäure (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 107 µg | 27 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 33,3 mg | 185 % |
| Magnesium L | 500 mg | 119 % |
| Phosphor L | 690 mg | 55 % |
| Kalium L | 4.400 mg | 94 % |
| Zink L | 6,4 mg | 58 % |
| Kupfer L | 3,9 mg | 433 % |
| Mangan L | 4,1 mg | 178 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Süßigkeiten und Desserts (median 5,1 g)
- Fiber26,7 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 61 g)
- Fat20 gin the top quarter of Süßigkeiten und Desserts (median 3,1 g)
- Saturated fat13,3 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sodium33 mgbelow the median for Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 8,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 400 kcal |
| Protein | 13,3 g | 20 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 20 g | 20 g |
| Fiber | 26,7 g | 26,7 g |
| Sugars | 6,7 g | 0 g |
| Sodium | 33,3 mg | 33 mg |
Product details
- Brand
- Droste
- Barcode
- 0077428102609
- Quantity
- 250g
- Label serving
- 1 serving (15 g)
- Category
- Instant-Schokoladenpulver
- Packaging
- en:cardboard-box
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mocha hot chocolate Lake Champlain Chocolates | 400 | 8 g | 80 g | 2 g |
| Cocoa Powder van houten | 400 | 23,3 g | 53,3 g | 10 g |
| Chocolisto Nutresa | 400 | 5 g | 90 g | 0 g |
| Nesquick Nesquik | 400 | 5 g | 90 g | 5 g |
| Hot Chocolate Smooth & Creamy Tim Hortons | 400 | 2,9 g | 85,7 g | 7,1 g |
| Drinking Hot Chocolate Cadbury | 400 | 6,2 g | 76 g | 5,8 g |
| Hot Chocolate Mix With Marshmallows gourmet village | 400 | 5,7 g | 85,7 g | 2,9 g |
| Dark Chocolate Hot Cocoa Mix Swiss Miss | 400 | 5,7 g | 80 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cacao?
100 g of cacao has 400 kcal. Serving, 1 serving, 15 g (15 g): about 60 kcal.
Is cacao high in protein?
Cacao contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3 g in Serving, 1 serving, 15 g (15 g). About 19 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,1 g).
How many carbs are in cacao?
Cacao has 40 g of total carbohydrates per 100 g, including 26,7 g of fiber and 0 g of sugars.
How much fat is in cacao?
Cacao contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (433 % DV), Eisen (185 % DV), Mangan (178 % DV), Magnesium (119 % DV) and Kalium (94 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cacao?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631740. License: CC0 1.0 (U.S. public domain). Source record dated 30. August 2023. Imported 6. November 2026.
- Open Food Facts, record 0077428102609. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.