Cacao 100%
Packaged product Sweets og Desserter Carrefour
Cacao 100% contains 299 kcal per 100 g. A serving, 100 g (100 g) provides about 299 kcal.
Roughly 41 % of its calories come from fat, with 40 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 374 kcal per 100 g across 677 products.
100 g provides 425 % of the Daily Value for kobber, 264 % of the Daily Value for jern and 175 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 2,7 µg | 13 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 0,075 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,8 mg | 16 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 105 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 137 mg | 11 % |
| Jern L | 47,5 mg | 264 % |
| Magnesium L | 490 mg | 117 % |
| Phosphor L | 676 mg | 54 % |
| Kalium L | 3.822 mg | 81 % |
| Zink L | 6,3 mg | 57 % |
| Kobber L | 3,8 mg | 425 % |
| Mangan L | 4 mg | 175 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 9,8 µg | 7 % |
| Chlorid L | 19,6 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 18 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of sweets og desserter (median 20 g)
- Fiber30 gabove the median for sweets og desserter (median 28,2 g)
- Sugars1 gabove the median for sweets og desserter (median 0,8 g)
- Saturated fat7,6 gabove the median for sweets og desserter (median 7 g)
- Sodium20 mgbelow the median for sweets og desserter (median 20,3 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,5 g |
|---|---|
| Polyumættet fedt L | 0,61 g |
Sugars and starch (1)
| Stivelse L | 8,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,039 g |
| Linolsyre (omega- 6, 18: 2) L | 0,57 g |
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 3,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071194345
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Kakaopulver
- Packaging
- fr:boite-carton-et-sachet-papier
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa powder, may contain traces of gluten, milk, eggs, soy and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Powder Favuzzi | 300 | 20 g | 20 g | 10 g |
| Organic Baking Cocoa Equal Exchange | 300 | 20 g | 60 g | 10 g |
| Cocoa Powder Non-Alkalized Compliments | 300 | 20 g | 60 g | 10 g |
| Baking Cocoa Baker's Corner | 300 | 20 g | 60 g | 10 g |
| Cacao Powder Hintz | 300 | 22 g | 10 g | 10 g |
| Kakao ciemne Dr. Oetker | 298 | 23 g | 10 g | 11 g |
| Premium dutch cocoa powder Donovan's | 301 | 19,8 g | 8,8 g | 20,7 g |
| Soluble al cacao sin azúcares añadidos Eroski | 302 | 21 g | 22 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao 100%?
100 g of Cacao 100% has 299 kcal. Serving, 100 g (100 g): about 299 kcal.
Is Cacao 100% high in protein?
Cacao 100% contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 100 g (100 g). About 40 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 20 g).
How many carbs are in Cacao 100%?
Cacao 100% has 11 g of total carbohydrates per 100 g, including 30 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao 100%?
Cacao 100% contains 11 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Cacao 100% contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (425 % DV), jern (264 % DV), mangan (175 % DV), magnesium (117 % DV) and kalium (81 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacao 100%?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071194345. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.