Butternut Squash Salad
Packaged product Mælk og æg Culinaria
Butternut Squash Salad contains 90 kcal per 100 g. A serving, 100 g (100 g) provides about 90 kcal.
Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 23 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0,002 µg | 0 % |
| Vitamin C L | 21 mg | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber2 gabove the median for mælk og æg (median 0,6 g)
- Sugars2 gbelow the median for mælk og æg (median 3,9 g)
- Fat5 gbelow the median for mælk og æg (median 10 g)
- Saturated fat0,5 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium410 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Other components (3)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| A-vitamin, IE L | 5.500 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97 kcal | 90 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 11 g | 11 g |
| Fat | 5 g | 5 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 0,41 mg | 410 mg |
Product details
- Brand
- Culinaria
- Barcode
- 0041318091908
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Mælk og æg
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, EXPELLER PRESSED CANOLA OIL, LEMON JUICE, SALT, SPICES, EXTRA VIRGIN OLIVE OIL, BLACK PEPPER), TOMATOES ROASTED CORN, RED BELL PEPPER, BLACK BEANS, ONIONS, EXPELLER PRESSED CANOLA OIL, LEMON JUICE, CILANTRO, SAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgRapsfrøolieSaltOlivenolie
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|---|---|---|---|---|
| Low-fat cottage cheese Daisy | 90 | 13 g | 5 g | 2,5 g |
| Go cheese Kroger | 90 | 3 g | 2 g | 7 g |
| Low Fat Yogurt Pouches Kroger | 90 | 5 g | 15 g | 1,5 g |
| Neapolitan Ice Milk Great Value | 90 | 2 g | 19 g | 1 g |
| Broccoli and cheese Birds Eye | 90 | 4 g | 6 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash Salad?
100 g of Butternut Squash Salad has 90 kcal. Serving, 100 g (100 g): about 90 kcal.
How much protein is in Butternut Squash Salad?
Butternut Squash Salad contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Butternut Squash Salad?
Butternut Squash Salad has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Butternut Squash Salad?
Butternut Squash Salad contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Butternut Squash Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butternut Squash Salad?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065906. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0041318091908. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.