Butter Popcorn

Packaged product Snacks Smash Kitchen

Butter Popcorn contains 500 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 150 kcal.

Roughly 50 % of its calories come from fat, with 50 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 125 % of the Daily Value for jod, 29 % of the Daily Value for Vitamin E and 21 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter Popcorn by Smash Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
0 gprotein
60 gcarbohydrates
26,7 gfat
150kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26,7 g 34 %
Saturated fat L 13,3 g 67 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 967 mg 42 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 10 g 36 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 50,6 µg6 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 4,4 mg29 %
Thiamin (B1) L 0,24 mg20 %
Riboflavin (B2) L 0,087 mg7 %
Niacin (B3) L 1,3 mg8 %
Pantothensyre (B5) L 0,37 mg7 %
Vitamin B6 L 0,3 mg18 %
Folat (B9) L 69,2 µg17 %
Vitamin B12 L 0,013 µg0,5 %
Calcium L 0 mg0 %
Jern L 1,7 mg9 %
Magnesium L 60,5 mg14 %
Phosphor L 159 mg13 %
Kalium L 567 mg12 %
Zink L 1,2 mg11 %
Kobber L 0,14 mg15 %
Mangan L 0,49 mg21 %
Selen L 9,6 µg17 %
Jod L 187 µg125 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 50 %Fat: 50 %500kcal / 100 g
  • Carbohydrates 50 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod125 %Vitamin E29 %Mangan21 %Thiamin (B1)20 %Vitamin B618 %Selen17 %Folat (B9)17 %Kobber15 %Magnesium14 %Phosphor13 %

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4,9 g)
  • Fat26,7 gabove the median for snacks (median 20,8 g)
  • Saturated fat13,3 gin the top quarter of snacks (median 3,6 g)
  • Sodium967 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L38,5 g
Carotenoids (1)
Betacaroten L15,8 µg
Other components (2)
Vand L9,3 g
Alkohol L0 g

Product details

Brand
Smash Kitchen
Barcode
0850078920218
Label serving
2 tbsp (30 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic popcorn, organic palm oil, salt, organic natural butter flavor, organic butter

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmeolieSaltSmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter Popcorn?

100 g of Butter Popcorn has 500 kcal. Serving, 2 tbsp, 30 g (30 g): about 150 kcal.

How much protein is in Butter Popcorn?

Butter Popcorn contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Butter Popcorn?

Butter Popcorn has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Popcorn?

Butter Popcorn contains 26,7 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

What vitamins and minerals does Butter Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (125 % DV), Vitamin E (29 % DV), mangan (21 % DV), Thiamin (B1) (20 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Popcorn?

100 g contains 967 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850078920218. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 6. november 2026.

Last updated: . Source description: "BUTTER POPCORN". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.