Burrata
Packaged product Mælk og æg JUMBO
Burrata contains 216 kcal per 100 g. A serving, 30 gram (30 g) provides about 65 kcal.
Roughly 75 % of its calories come from fat, with 22 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 338 products.
100 g provides 18 % of the Daily Value for chlorid, 16 % of the Daily Value for jod and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 36,8 mg | 12 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 84 µg | 9 % |
| Vitamin C L | 0,63 mg | 0,7 % |
| Vitamin D L | 0,097 µg | 0,5 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,096 mg | 0,6 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 10,7 µg | 3 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 81,1 mg | 6 % |
| Jern L | 0,052 mg | 0,3 % |
| Magnesium L | 7,8 mg | 2 % |
| Phosphor L | 65,3 mg | 5 % |
| Kalium L | 104 mg | 2 % |
| Zink L | 0,27 mg | 2 % |
| Kobber L | 0,009 mg | 0,9 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 1,1 µg | 2 % |
| Jod L | 24 µg | 16 % |
| Chlorid L | 409 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 3 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for mælk og æg (median 11,2 g)
- Sugars1 gbelow the median for mælk og æg (median 1,2 g)
- Fat18 gin the lowest quarter of mælk og æg (median 22 g)
- Saturated fat11 gin the lowest quarter of mælk og æg (median 14,2 g)
- Sodium275 mgabove the median for mælk og æg (median 216 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,4 g |
|---|---|
| Polyumættet fedt L | 0,22 g |
Sugars and starch (1)
| Stivelse L | 0,023 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,037 g |
| Linolsyre (omega- 6, 18: 2) L | 0,15 g |
Carotenoids (1)
| Betacaroten L | 33,6 µg |
|---|
Other components (2)
| Vand L | 62,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452797738
- Quantity
- 125 gram
- Label serving
- 30 gram
- Category
- BurrataCity in Germany
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrata con trufa Negrini | 216 | 13,4 g | 0,8 g | 17,6 g |
| Burratina with truffle Prezzemolo e vitale | 216 | 13,4 g | 0,88 g | 17,6 g |
| Burrata Murgella | 217 | 13 g | 1,3 g | 18 g |
| Burrata in foglia Murgella | 217 | 13 g | 1,2 g | 18 g |
| Burrata Murgella | 217 | 13 g | 1,3 g | 18 g |
| Burratina affumicata Tutto Latte | 217 | 13 g | 1,2 g | 18 g |
| Stracciatella di burrata Murgella | 217 | 13 g | 1,3 g | 18 g |
| Burrata Murgella | 217 | 13 g | 1,2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrata?
100 g of Burrata has 216 kcal. Serving, 30 gram (30 g): about 65 kcal.
Is Burrata high in protein?
Burrata contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 gram (30 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 11,2 g).
How many carbs are in Burrata?
Burrata has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burrata?
Burrata contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Burrata contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (18 % DV), jod (16 % DV), Vitamin B12 (11 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burrata?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452797738. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.