Burrata
Packaged product Mælk og æg Italiamo
Burrata contains 259 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 16 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (243 kcal per 100 g).
100 g provides 13 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 14,5 g | 73 % |
| Cholesterol L | 44,2 mg | 15 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 101 µg | 11 % |
| Vitamin C L | 0,76 mg | 0,8 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 12,9 µg | 3 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 97,5 mg | 7 % |
| Jern L | 0,061 mg | 0,3 % |
| Magnesium L | 9,4 mg | 2 % |
| Phosphor L | 78,5 mg | 6 % |
| Kalium L | 124 mg | 3 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,009 mg | 1 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 17,5 µg | 12 % |
| Chlorid L | 120 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 3 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gbelow the median for mælk og æg (median 12 g)
- Sugars1,8 gin the top quarter of mælk og æg (median 1,2 g)
- Fat23,3 gin the top quarter of mælk og æg (median 21 g)
- Saturated fat14,5 gabove the median for mælk og æg (median 14 g)
- Sodium164 mgbelow the median for mælk og æg (median 200 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water75,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,9 g |
|---|---|
| Polyumættet fedt L | 0,27 g |
Sugars and starch (1)
| Stivelse L | 0,028 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,044 g |
| Linolsyre (omega- 6, 18: 2) L | 0,18 g |
Carotenoids (1)
| Betacaroten L | 40,4 µg |
|---|
Other components (2)
| Vand L | 75,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Italiamo
- Barcode
- 20499617
- Quantity
- 200 g
- Category
- Cow burrata
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurisierte Kuhmilch, 48% Sahne, Speisesalz, mikrobielles Lab, Käsereikulturen, Säureregulator: Milchsäure, Konservierungsstoff: Sorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrata GustoBello | 259 | 10 g | 2 g | 23 g |
| Burrata Rewe | 259 | 10,3 g | 2 g | 23,3 g |
| Burrata les essentiels | 259 | 10 g | 2 g | 23 g |
| Burrata crème italienne nature Italie | 259 | 10 g | 2 g | 23 g |
| Burratina Zanetti | 256 | 8 g | 2 g | 24 g |
| Burrata Granarolo | 256 | 8 g | 2 g | 24 g |
| Burrata Vallelata vallelata | 256 | 8 g | 2 g | 24 g |
| Burrata Galbani | 256 | 8 g | 2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrata?
100 g of Burrata has 259 kcal.
Is Burrata high in protein?
Burrata contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 12 g).
How many carbs are in Burrata?
Burrata has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burrata?
Burrata contains 23,3 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Burrata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13 % DV), Riboflavin (B2) (13 % DV), jod (12 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burrata?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20499617. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.