Burger ai broccoli
Burger ai broccoli contains 205 kcal per 100 g. A serving, 80 g (80 g) provides about 164 kcal.
Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (204 kcal per 100 g).
100 g provides 56 % of the Daily Value for kobber, 44 % of the Daily Value for Folat (B9) and 42 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 4,9 g | 17 % |
| Total sugars L | 4 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,097 µg | 0 % |
| Vitamin C L | 27,7 mg | 31 % |
| Vitamin D L | 0,025 µg | 0,1 % |
| Vitamin E L | 6,3 mg | 42 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 176 µg | 44 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 56,9 mg | 4 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 82,9 mg | 20 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 637 mg | 14 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,5 mg | 56 % |
| Mangan L | 0,8 mg | 35 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 13,4 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 29 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for kød (median 9,4 g)
- Fiber4,9 gabove the median for kød (median 4,5 g)
- Sugars4 gin the top quarter of kød (median 2 g)
- Fat11 gabove the median for kød (median 9,6 g)
- Sodium600 mgin the top quarter of kød (median 440 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water52,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 9,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 2.221 µg |
|---|
Other components (2)
| Vand L | 52,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eurospin
- Barcode
- 8017596128089
- Label serving
- 80 g
- Category
- Vegetariske lapper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli 25%, carote, farina di SOIA ristrutturata e reidratata, olio di semi di girasole, farina di FRUMENTO, fiocchi di patata, glutine di FRUMENTO, farina di riso, proteine isolate di ŠOIA, amido di tapioca, cipolla, sale, fibra di pisello, amido di pisello, addensante: gomma di xanthan; spezie, piante aromatiche, zucchero, estratto di lievito, lievito, conservante: acetato di sodio. Può contenere tracce di SEDANO, SENAPE, SEMI DI SESAMO e LUPINI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvedemelKartoffelRisLøgSaltSukkerGær
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|---|---|---|---|---|
| Burguer vegetal Froiz | 205 | 20 g | 14 g | 7,1 g |
| Plant Based Burger The Green Mountain | 205 | 17 g | 5 g | 12 g |
| Premium Veggie Burger Aviko | 205 | 4 g | 26 g | 9 g |
| Burgers de champignons Boni | 206 | 7 g | 16 g | 12 g |
| Burger di soia Crai | 206 | 19 g | 5,5 g | 12 g |
| Veggie Burger - Estilo pollo Gerblé | 204 | 20 g | 11 g | 8,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger ai broccoli?
100 g of Burger ai broccoli has 205 kcal. Serving, 80 g (80 g): about 164 kcal.
Is Burger ai broccoli high in protein?
Burger ai broccoli contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 80 g (80 g). About 21 % of its calories come from protein. Compared with other kød, that is above the median (median 9,4 g).
How many carbs are in Burger ai broccoli?
Burger ai broccoli has 14 g of total carbohydrates per 100 g, including 4,9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger ai broccoli?
Burger ai broccoli contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Burger ai broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (56 % DV), Folat (B9) (44 % DV), Vitamin E (42 % DV), mangan (35 % DV) and Vitamin C (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger ai broccoli?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596128089. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.