Bunter Pfeffer
Packaged product Drikkevarer Gut & Günstig
Bunter Pfeffer contains 313 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 19 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
100 g provides 440 % of the Daily Value for mangan, 104 % of the Daily Value for kobber and 86 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,9 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 42,2 g | 15 % |
| Dietary fiber L | 25,3 g | 90 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,2 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9 mg | 10 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 2 mg | 14 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensyre (B5) L | 1,2 mg | 24 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 16,3 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 378 mg | 29 % |
| Jern L | 15,4 mg | 86 % |
| Magnesium L | 143 mg | 34 % |
| Phosphor L | 168 mg | 13 % |
| Kalium L | 919 mg | 20 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,94 mg | 104 % |
| Mangan L | 10,1 mg | 440 % |
| Selen L | 6,8 µg | 12 % |
| Jod L | 9,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 64 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gin the top quarter of drikkevarer (median 2,1 g)
- Fiber25,3 gin the top quarter of drikkevarer (median 3,6 g)
- Sugars1,7 gbelow the median for drikkevarer (median 2 g)
- Fat5 gabove the median for drikkevarer (median 0,63 g)
- Saturated fat1,9 gin the top quarter of drikkevarer (median 0,2 g)
- Sodium10 mgbelow the median for drikkevarer (median 40 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 371 µg |
|---|
Other components (2)
| Vand L | 9,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501436127
- Quantity
- 50 g
- Category
- dagligvarer
- Packaging
- de:gl,de:o
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52% schwarzer Pfeffer, 42% weißer Pfeffer, 3,5% rosa Beeren, 2,5% gruner Pfeffer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Le Basilic du Provencal La Boutique Provençale | 313 | 1,9 g | 1,7 g | 33,3 g |
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| Pimentón de la Vera dulce La Chinata | 314 | 14,9 g | 34,7 g | 12,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bunter Pfeffer?
100 g of Bunter Pfeffer has 313 kcal.
Is Bunter Pfeffer high in protein?
Bunter Pfeffer contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,1 g).
How many carbs are in Bunter Pfeffer?
Bunter Pfeffer has 42,2 g of total carbohydrates per 100 g, including 25,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bunter Pfeffer?
Bunter Pfeffer contains 5 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Bunter Pfeffer contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (440 % DV), kobber (104 % DV), jern (86 % DV), magnesium (34 % DV) and calcium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bunter Pfeffer?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501436127. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.