Bunter Pfeffer
Packaged product Beverages Gut & Günstig
Bunter Pfeffer contains 313 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 19% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 440% of the Daily Value for manganese, 104% of the Daily Value for copper and 86% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.9 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 25.3 g | 90% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9 mg | 10% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 2 mg | 14% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 378 mg | 29% |
| Iron L | 15.4 mg | 86% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 168 mg | 13% |
| Potassium L | 919 mg | 20% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.94 mg | 104% |
| Manganese L | 10.1 mg | 440% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 9.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 64%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gin the top quarter of beverages (median 2.1 g)
- Fiber25.3 gin the top quarter of beverages (median 3.6 g)
- Sugars1.7 gbelow the median for beverages (median 2 g)
- Fat5 gabove the median for beverages (median 0.63 g)
- Saturated fat1.9 gin the top quarter of beverages (median 0.2 g)
- Sodium10 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 371 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501436127
- Quantity
- 50 g
- Category
- groceries
- Packaging
- de:gl,de:o
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52% schwarzer Pfeffer, 42% weißer Pfeffer, 3,5% rosa Beeren, 2,5% gruner Pfeffer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501436127. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.