Buchweizen Pasta
Packaged product Korn og pastaprodukter Alb-Gold
Buchweizen Pasta contains 354 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
100 g provides 57 % of the Daily Value for mangan, 56 % of the Daily Value for kobber and 37 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 1,5 mg | 29 % |
| Vitamin B6 L | 0,46 mg | 27 % |
| Folat (B9) L | 66,8 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,8 mg | 2 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 157 mg | 37 % |
| Phosphor L | 264 mg | 21 % |
| Kalium L | 389 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,5 mg | 56 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for korn og pastaprodukter (median 10,9 g)
- Fiber9,2 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars1,4 gbelow the median for korn og pastaprodukter (median 2,7 g)
- Fat3,1 gabove the median for korn og pastaprodukter (median 2,4 g)
- Saturated fat0,7 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium4 mgin the lowest quarter of korn og pastaprodukter (median 98,9 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 68,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Buchweizenmehl*. *aus kontrolliert biologischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spirelli Bio Boni | 354 | 12 g | 72 g | 1,5 g |
| Naturgut Bio-Spaghetti Hartweizen Naturgut | 354 | 11,5 g | 72 g | 1,5 g |
| Fusilli REWE Beste Wahl | 354 | 13,5 g | 70,7 g | 1,3 g |
| Tagliatelle, Ungekocht San Fabio | 354 | 14 g | 71 g | 1 g |
| Explore asian, lomein, organic wheat noodles Explore Asian | 354 | 13 g | 71,4 g | 1,8 g |
| Hörnli M-Budget | 354 | 13 g | 69 g | 2 g |
| Buchweizen Spirelli Rossmann | 354 | 9,7 g | 71 g | 2,5 g |
| Red lentil & sweet potato noodles | Fusilli aus roten Linsen und Süsskartoffeln Coop | 354 | 25 g | 56 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buchweizen Pasta?
100 g of Buchweizen Pasta has 354 kcal.
Is Buchweizen Pasta high in protein?
Buchweizen Pasta contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 10,9 g).
How many carbs are in Buchweizen Pasta?
Buchweizen Pasta has 65 g of total carbohydrates per 100 g, including 9,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buchweizen Pasta?
Buchweizen Pasta contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Buchweizen Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), kobber (56 % DV), magnesium (37 % DV), Thiamin (B1) (32 % DV) and Niacin (B3) (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buchweizen Pasta?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018722342618. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.