Buchweizen Pasta
Packaged product Grains and Pasta Alb-Gold
Buchweizen Pasta contains 354 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 56% of the Daily Value for copper and 37% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 1.5 mg | 29% |
| Vitamin B6 L | 0.46 mg | 27% |
| Folate (B9) L | 66.8 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 157 mg | 37% |
| Phosphorus L | 264 mg | 21% |
| Potassium L | 389 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.5 mg | 56% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for grains and pasta (median 10.7 g)
- Fiber9.2 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.4 gbelow the median for grains and pasta (median 2.6 g)
- Fat3.1 gabove the median for grains and pasta (median 2.4 g)
- Saturated fat0.7 gabove the median for grains and pasta (median 0.5 g)
- Sodium4 mgin the lowest quarter of grains and pasta (median 95 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 68.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Buchweizenmehl*. *aus kontrolliert biologischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spirelli Bio Boni | 354 | 12 g | 72 g | 1.5 g |
| Naturgut Bio-Spaghetti Hartweizen Naturgut | 354 | 11.5 g | 72 g | 1.5 g |
| Fusilli REWE Beste Wahl | 354 | 13.5 g | 70.7 g | 1.3 g |
| Tagliatelle, Ungekocht San Fabio | 354 | 14 g | 71 g | 1 g |
| Explore asian, lomein, organic wheat noodles Explore Asian | 354 | 13 g | 71.4 g | 1.8 g |
| Hörnli M-Budget | 354 | 13 g | 69 g | 2 g |
| Buchweizen Spirelli Rossmann | 354 | 9.7 g | 71 g | 2.5 g |
| Red lentil & sweet potato noodles | Fusilli aus roten Linsen und Süsskartoffeln Coop | 354 | 25 g | 56 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4018722342618. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.