Bruschette
Packaged product Brød og bagværk Casa Milo
Bruschette contains 419 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 62 % of the Daily Value for mangan, 40 % of the Daily Value for Vitamin E and 26 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0,074 mg | 0 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
| Vitamin A L | 0,13 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 6,1 mg | 40 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 25,1 µg | 6 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 23,2 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 50,5 mg | 12 % |
| Phosphor L | 155 mg | 12 % |
| Kalium L | 203 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 31,9 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber2,9 gbelow the median for brød og bagværk (median 3,3 g)
- Sugars2,2 gbelow the median for brød og bagværk (median 3,1 g)
- Fat12,1 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat1,8 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium960 mgin the top quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water13,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 38,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 54 µg |
|---|
Other components (2)
| Vand L | 13,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farina di FRUMENTO, olio di oliva, olive verdi 7%, olio extra vergine di oliva italiano 3%, sale, lievito di birra, farina di FRUMENTO maltato
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bruschette?
100 g of Bruschette has 419 kcal.
Is Bruschette high in protein?
Bruschette contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Bruschette?
Bruschette has 65 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bruschette?
Bruschette contains 12,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Bruschette contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (62 % DV), Vitamin E (40 % DV), Thiamin (B1) (26 % DV), kobber (22 % DV) and jod (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bruschette?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017070744224. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.