Swedish bread
Packaged product Brød og bagværk Delhaize
Swedish bread contains 419 kcal per 100 g. A serving, 26 g (26 g) provides about 109 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 71,6 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for brød og bagværk (median 8,9 g)
- Sugars7,6 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat9,6 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,8 gabove the median for brød og bagværk (median 0,4 g)
- Sodium440 mgbelow the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toaster Round Minnie Marie Bakers Inc. | 419 | 4,7 g | 51,2 g | 20,9 g |
| Il Gusto grissini senza sale aggiunto VitaVigor | 419 | 12,3 g | 75 g | 6,9 g |
| Awrey's, Jalapeno Cornbread Toaster Round Minnie Marie Bakers Inc. | 419 | 4,7 g | 51,2 g | 20,9 g |
| Saaten Knäcke Alnatura | 419 | 16 g | 54 g | 13 g |
| Bruschette Casa Milo | 419 | 11,2 g | 65 g | 12,1 g |
| Royal Toast Toasted Bread Royal Toast | 419 | 7,9 g | 62,3 g | 14,9 g |
| Tostadas dulces Riera | 420 | 12 g | 80 g | 4 g |
| Panecillos tostados Eliges | 420 | 11 g | 63 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swedish bread?
100 g of Swedish bread has 419 kcal. Serving, 26 g (26 g): about 109 kcal.
How much protein is in Swedish bread?
Swedish bread contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,5 g in serving, 26 g (26 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Swedish bread?
Swedish bread has 71,6 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swedish bread?
Swedish bread contains 9,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Swedish bread?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113540236. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.