Brotbackmischung Vollwertkruste
Packaged product Drikkevarer Aurora
Brotbackmischung Vollwertkruste contains 235 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
100 g provides 131 % of the Daily Value for mangan, 42 % of the Daily Value for kobber and 36 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 0,12 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,094 µg | 0,5 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,44 mg | 36 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 42,4 µg | 11 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 32,4 mg | 2 % |
| Jern L | 3,2 mg | 18 % |
| Magnesium L | 117 mg | 28 % |
| Phosphor L | 305 mg | 24 % |
| Kalium L | 391 mg | 8 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 0,37 mg | 42 % |
| Mangan L | 3 mg | 131 % |
| Selen L | 8 µg | 14 % |
| Jod L | 18,6 µg | 12 % |
| Chlorid L | 8,7 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of drikkevarer (median 2,1 g)
- Fiber10,3 gabove the median for drikkevarer (median 3,6 g)
- Sugars1,7 gbelow the median for drikkevarer (median 2 g)
- Fat1,6 gabove the median for drikkevarer (median 0,63 g)
- Sodium480 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 51,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 11,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aurora
- Barcode
- 4000406073062
- Quantity
- 500g
- Category
- dagligvarer
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (71%), Roggenvollkornschrot, Weizenkleie (6,5 %), Sonnenblumenkerne, getrockneter Roggenvollkornsauerteig, Trockenhefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Weizenkeime, Gerstenmalzmehl, Mehlbehandlungsmittel Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brotbackmischung Vollwertkruste?
100 g of Brotbackmischung Vollwertkruste has 235 kcal.
How much protein is in Brotbackmischung Vollwertkruste?
Brotbackmischung Vollwertkruste contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,1 g).
How many carbs are in Brotbackmischung Vollwertkruste?
Brotbackmischung Vollwertkruste has 44 g of total carbohydrates per 100 g, including 10,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brotbackmischung Vollwertkruste?
Brotbackmischung Vollwertkruste contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Brotbackmischung Vollwertkruste contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (131 % DV), kobber (42 % DV), Thiamin (B1) (36 % DV), magnesium (28 % DV) and phosphor (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brotbackmischung Vollwertkruste?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000406073062. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.