Broccoli a rosette
Packaged product Grønsager Bonduelle
Broccoli a rosette contains 25 kcal per 100 g.
Roughly 47 % of its calories come from protein, with 39 % from carbohydrates and 14 % from fat (estimated with general energy factors).
100 g provides 118 % of the Daily Value for Vitamin C, 38 % of the Daily Value for Folat (B9) and 17 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 106 mg | 118 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,074 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,82 mg | 5 % |
| Pantothensyre (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 153 µg | 38 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 45,9 mg | 4 % |
| Jern L | 0,76 mg | 4 % |
| Magnesium L | 21,9 mg | 5 % |
| Phosphor L | 76,5 mg | 6 % |
| Kalium L | 357 mg | 8 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 0,6 µg | 1 % |
| Jod L | 0,8 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 39 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,6 gabove the median for grønsager (median 2 g)
- Sodium8 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
- Water88,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 361 µg |
|---|
Other components (2)
| Vand L | 88,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bonduelle
- Barcode
- 3083680167062
- Quantity
- 900 g
- Category
- broccoli-a-rosette
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli. May contain CELERY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli a rosette Delizie dal sole | 26 | 3,5 g | 1,5 g | 0 g |
| Broccoli a rosette Despar | 24 | 2,6 g | 2 g | 0 g |
| Broccoli rosette Orogel | 24 | 2,6 g | 2 g | 0 g |
| Broccoli a rosette surgelati Consilia | 24 | 2,6 g | 2 g | 0 g |
| Broccoli a rosette ARD Discount | 34 | 2,4 g | 3,5 g | 0,5 g |
| Broccoli a rosette Todis | 35 | 2,7 g | 3,4 g | 0,3 g |
| Broccoli rosette Italy-D | 52 | 3,1 g | 6,6 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli a rosette?
100 g of Broccoli a rosette has 25 kcal.
How much protein is in Broccoli a rosette?
Broccoli a rosette contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 47 % of its calories come from protein.
How many carbs are in Broccoli a rosette?
Broccoli a rosette has 1,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli a rosette?
Broccoli a rosette contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Broccoli a rosette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (118 % DV), Folat (B9) (38 % DV), mangan (17 % DV), Pantothensyre (B5) (16 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli a rosette?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680167062. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.