British beef balls
British beef balls contains 234 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 39 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (233 kcal per 100 g).
100 g provides 91 % of the Daily Value for zink, 74 % of the Daily Value for Vitamin B12 and 34 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 74,7 mg | 25 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,14 g | 0,5 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,8 g | 46 % |
| Vitamin A L | 2,9 µg | 0,3 % |
| Vitamin C L | 0,016 mg | 0 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 7,9 µg | 2 % |
| Vitamin B12 L | 1,8 µg | 74 % |
| Calcium L | 13,5 mg | 1 % |
| Jern L | 5,7 mg | 32 % |
| Magnesium L | 25,5 mg | 6 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 322 mg | 7 % |
| Zink L | 10 mg | 91 % |
| Kobber L | 0,092 mg | 10 % |
| Mangan L | 0,084 mg | 4 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 9,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 5 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,8 gin the top quarter of kød (median 15,3 g)
- Fiber0,14 gin the lowest quarter of kød (median 1,1 g)
- Sugars0,4 gin the lowest quarter of kød (median 0,9 g)
- Fat14,4 gbelow the median for kød (median 15 g)
- Sodium292 mgin the lowest quarter of kød (median 426 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
- Water53,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,3 µg |
|---|
Other components (2)
| Vand L | 53,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swedish Style Meatballs Bremer | 235 | 14,1 g | 7,1 g | 17,6 g |
| Italian Style Meatballs Asda | 233 | 25 g | 3 g | 13 g |
| 12 Lamb Meatballs Tesco | 237 | 19,3 g | 1,8 g | 17 g |
| 20 Sweet Chilli Aberdeen Angus Mini Meatballs Aldi | 237 | 19 g | 5,9 g | 15 g |
| Swedish meatballs Smörgåsbord | 240 | 11 g | 11 g | 18 g |
| Boulettes cuites recette suédoise Auchan | 228 | 14 g | 6,6 g | 16 g |
| Swedish style meatballs bite size Cooked Perfect | 245 | 14 g | 7 g | 18 g |
| Boulettes cuites Kefta Auchan | 223 | 14 g | 9,4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British beef balls?
100 g of British beef balls has 234 kcal.
Is British beef balls high in protein?
British beef balls contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 15,3 g).
How many carbs are in British beef balls?
British beef balls has 2,9 g of total carbohydrates per 100 g, including 0,14 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British beef balls?
British beef balls contains 14,4 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does British beef balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (91 % DV), Vitamin B12 (74 % DV), Niacin (B3) (34 % DV), jern (32 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in British beef balls?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169062814. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.