British Ale & Onion Chutney

Packaged product Grønsager M&S Collection

British Ale & Onion Chutney contains 293 kcal per 100 g. A serving, 10 g (10 g) provides about 29 kcal.

Roughly 76 % of its calories come from carbohydrates, with 23 % from fat and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 183 kcal per 100 g across 87 products.

100 g provides 490.500 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

British Ale & Onion Chutney by M&S Collection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
0,8 gprotein
55,3 gcarbohydrates
7,4 gfat
29kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 7,4 g 9 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 55,3 g 20 %
Dietary fiber L 1 g 4 %
Total sugars L 47,2 g
Added sugars L 33,3 g 67 %
Protein L 0,8 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 1,7 mg2 %
Vitamin D L 0,005 µg0 %
Vitamin E L 0,02 mg0,1 %
Thiamin (B1) L 0,018 mg1 %
Riboflavin (B2) L 0,017 mg1 %
Niacin (B3) L 0,012 mg0,1 %
Pantothensyre (B5) L 0,075 mg2 %
Vitamin B6 L 8.339 mg490.500 %
Folat (B9) L 13,1 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 13,9 mg1 %
Jern L 0,13 mg0,7 %
Magnesium L 7,7 mg2 %
Phosphor L 24,3 mg2 %
Kalium L 115 mg2 %
Zink L 0,13 mg1 %
Kobber L 0,011 mg1 %
Mangan L 0,084 mg4 %
Selen L 3 µg5 %
Jod L 3,1 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 76 %Fat: 23 %Alcohol: 0,1 %293kcal / 100 g
  • Protein 1 %
  • Carbohydrates 76 %
  • Fat 23 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6490.500 %Selen5 %Mangan4 %Folat (B9)3 %Kalium2 %Jod2 %Phosphor2 %Vitamin C2 %Magnesium2 %Pantothensyre (B5)2 %

Nutritional insights

  • Fiber1 gbelow the median for grønsager (median 1,1 g)
  • Sugars47,2 gabove the median for grønsager (median 40 g)
  • Fat7,4 gin the top quarter of grønsager (median 0,5 g)
  • Saturated fat0,6 gin the top quarter of grønsager (median 0,1 g)
  • Sodium4 mgin the lowest quarter of grønsager (median 200 mg)
  • Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
  • Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,11 g
Carotenoids (1)
Betacaroten L10,3 µg
Other components (2)
Vand L59,7 g
Alkohol L0,044 g

Product details

Brand
M&S Collection
Barcode
29273799
Label serving
10 g
Category
Løg
Packaging
en:glass-jar
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions (41%), Sugar, White Wine Vinegar, British Brown Ale (contains Barley, Wheat, Gluten) (3%), Rapeseed Oil, Dried Onions, Garlic Purée.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSukkerEddikeRapsfrøolieHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British Ale & Onion Chutney?

100 g of British Ale & Onion Chutney has 293 kcal. Serving, 10 g (10 g): about 29 kcal.

How much protein is in British Ale & Onion Chutney?

British Ale & Onion Chutney contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,08 g in serving, 10 g (10 g). About 1 % of its calories come from protein.

How many carbs are in British Ale & Onion Chutney?

British Ale & Onion Chutney has 55,3 g of total carbohydrates per 100 g, including 1 g of fiber and 47,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British Ale & Onion Chutney?

British Ale & Onion Chutney contains 7,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does British Ale & Onion Chutney contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (490.500 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in British Ale & Onion Chutney?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29273799. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.